Healthcare

Things you should not do after eating

"1) Smoking Smoking one cigarette after each meal is equivalent to smoking 10 cigarettes. It can inc...

Healthcare Foods Life

Things you should do before going to bed

1) A new face 2) Brush your teeth 3) Do oral hygiene 4) Apply skin moisturizing cream 5) Wear a thin...

Healthcare Happy Life Life

Tips for falling asleep.

"1) Go to bed around half past ten at night. At that time, let the west fall. Going to bed later tha...

Healthcare Happy Life Life

Healthcare Foods

Foods that support liver health

"1) Grapefruit Bitter gourds contain a lot of vitamin C and antioxidants, so they can help protect y...

Healthcare Foods Life References

Healthcare Foods

Laugh out loud

"1) Lowering blood pressure When people with high blood pressure lower their blood pressure, it can...

Healthcare Happy Life Life References

Foods that are good for the kidneys

"1) Water Water is a wonderful medicine. There are energies that can restore you to health. Women sh...

Healthcare Foods

5 things you should drink water early in the morning

"1) Drinking water when there is nothing in the stomach makes it easier to absorb nutrients from foo...

Healthcare Foods

10 ways to relieve headaches

"1) Rub the lemon side. Cut a lemon in half and rub it on your ears. 2) Eat pandan seeds. 10 almond...

Healthcare Life

Is it right to worry about things you can't control?

"But if you take a closer look at the confusion and worry of many people, they spend their time fret...

Energy Healthcare Happy Life Life Encouragements

Winter skin care tips.

1) Apply lip balm like lip balm. Slather your lips with an oily lip balm like lip balm. It is better...

Healthcare Life