What should you do if you have a cold?
1) Get hydrated. If you already have a cold, it's easy to get dehydrated. When Amin was young, his p...
There is nothing to be ashamed of when it comes to health.
In girls, most of the diseases they hide as shame are breast cancer, Cervical cancer Diseases such a...
Evil consequences that can arise from the pursuit of women
If a married man pursues a woman, his wife and her family will suffer the consequences. Don't think...
Fruits containing Vitamin A, B, C, D, E, K
Vitamin A Also known as Retinol. Onions, Green vegetables and eggplants are included. Mainly improve...
What to do if you feel full and indigestion?
When you are stressed, the symptoms mentioned above are very bad. When there is indigestion, there i...
How to help a friend who is depressed.
1) Give a way to open up. Many such depressed people feel like they are alone in the world. No one c...
Things you should do to keep your mind clear.
1) Wake up with the sun. Getting up early in the morning is especially important to keep your mind c...
What if someone in the family is using illegal drugs?
1) Explain to understand. Please explain the consequences carefully. If you want to stop at this tim...
10 things you should do within 10 minutes of waking up in the morning
1) Don't press snooze on your phone. Try to get up with the alarm. Don't start your precious day by...