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The easiest ways to live a healthy lifestyle
"1) Do regular physical activity. 2) Tobacco Cut out alcohol. 3) Get enough sleep. 4) Try to relieve...
Possible adverse effects of burning on the environment
"1) Air pollution There are fewer and fewer trees that can absorb carbon dioxide from the air and re...
How to live and eat for diabetics?
"1) Eat healthy and balanced. Rather than panicking when you find out you have diabetes, why should...
The easiest ways to reduce stress
"1) Listening to music If you are the type of person who lives in a separate room, seal the room and...
How to live and eat to prevent high blood pressure.
"1) Control your body weight. Weight control is associated with high blood pressure. As weight incre...
6 Foods That Make Your Mood Happy
"1) Spinach leaves Spinach contains folic acid, which improves your mood. 2) Salmon Salmon contains...
1) Take nine thousand steps a day. 2) Sleep for 8 hours. 3) Drink about 7 cups of water. 4) Meditate...
1) Wash everything bought from the market. The must-go is the market. Even if not every day, or for...
How can your emotions affect your body?
Roughly, I know that, but what kind of emotions affect which part, I'll show you in the picture.
The benefits of giving time to the child
By giving time to such a child, the following benefits can be obtained. 1) Being more open and frie...
(5) foods that you should not eat every day during Covid
Those foods 1) Vitamin A Foods containing Vitamin A (Beta Carotene) are carrots, Mustard flower shop...
It is important to give time to the child.
Spending time with children is more than spending money on children More important and more importan...