10 ways to relieve headaches

"1) Rub the lemon side. Cut a lemon in half and rub it on your ears. 2) Eat pandan seeds. 10 almond...


"1) Rub the lemon side.
Cut a lemon in half and rub it on your ears.
2) Eat pandan seeds.
10 almond seeds Eat about 12 seeds. That's the equivalent of taking two aspirin tablets to relieve a headache.
3) drink sports drink.
Drinking about two glasses of an energy drink, such as a sports drink, can help treat a headache. (However, it should be consumed periodically. There may be side effects.)
4) coriander leaves, cucumber, lemons Drink juice mixed with water.
3 mint leaves cucumber, Lemon (cut into small pieces and add), Drink a juice mixed with a glass of water.
5) Eat spinach.
Spinach contains a lot of magnesium, so it can relieve headaches.
6) Drink a glass of water.
Drink a glass of water as soon as you get a headache.
7) Apply ice.
Apply ice around your ears and forehead.
8) Add betel leaves.
Apply betel leaves around your ears for about 30 minutes.
9) Apply eucalyptus oil.
Apply eucalyptus oil around your ears for 15 or 20 minutes.
10) Bathe with hot water.
Bathing in hot water can relieve stress.
It's not too difficult and it's easy to do. May it be convenient for those who have frequent headaches and those who have headaches due to stress.
https://www.tipsonlifeandlove.com/health-and-wellness/5-easy-headache-remedies https://www.pinterest.com/pin/713750240921766869/
It is compiled and translated from the links. #BAWA101"

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