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To wear a surgical mask correctly
If you wear it correctly, you can prevent germs from entering the body from the outside. You already...
Take care to strengthen your immune system so that you don't get infected with the coronavirus.
- Do not go to densely populated areas - Sickness cough Avoid being close to people suffering from r...
Currently, Thailand Japan Taiwan Suspected patients and infected people have been diagnosed in Hong...
1) Alleviating bad breath Leaves like celery help to relieve bad breath. Shan Coriander also has the...
1) Increases brain memory. Because it contains folate, it is a necessary substance for nerves. Studi...
(6) foods that relieve anxiety
1) Salmon According to studies, salmon can reduce anxiety. The fish contains nutrients that can boos...
Things you should do to avoid going back to sleep after turning off the alarm in the morning
1) Decide to get up immediately. Decide for yourself that you will get up immediately when the alarm...
1) Rich in vitamins and minerals. Vitamin C Vitamin K Vitamin B2 magnesium magnesium Phosphorus Copp...
Foods that pregnant women should not eat
1) Fish with high mercury content Mercury is toxic. Most often found in polluted water. Because of M...
That's why you should practice anger control. Here are some exercises you should practice beforehand...
"1) Ability to fight bacterial infections 2) Rich in antioxidants 3) Helping to improve heart health...
Foods that can cleanse the liver
"A healthy liver is able to circulate blood, detoxify the body, convert nutrients to be absorbed dur...