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The easiest ways to live a healthy lifestyle
"1) Do regular physical activity. 2) Tobacco Cut out alcohol. 3) Get enough sleep. 4) Try to relieve...
"1) Do regular physical activity.
2) Tobacco Cut out alcohol.
3) Get enough sleep.
4) Try to relieve stress.
5) Be sure to cook and eat by yourself.
6) fruits, Eat more vegetables.
7) Eat less chemically processed foods.
Now.....the points are too easy, aren't they? I just need to try to follow it myself. If you can really follow it, you won't have to use an ax to cut your health with a needle."
2) Tobacco Cut out alcohol.
3) Get enough sleep.
4) Try to relieve stress.
5) Be sure to cook and eat by yourself.
6) fruits, Eat more vegetables.
7) Eat less chemically processed foods.
Now.....the points are too easy, aren't they? I just need to try to follow it myself. If you can really follow it, you won't have to use an ax to cut your health with a needle."
