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4 steps to create more balance in your life
1) Redefine success. I define success as love and respect. When I started my job, I loved new challe...
Why do we need fiber? Foods high in fiber are essential for normal digestion. Can control weight. It...
Things you should change about your mental health
1) Change your mind. Our thoughts cause our feelings. Depending on how you feel, you will react to h...
The health benefits of mouse ear fungus
1) Improving blood circulation Due to its high iron content, it is known as a home remedy for anemia...
How should you fit reading into your daily schedule?
1) Read first before doing anything or read last after all tasks. In our hectic daily schedules, it'...
3 ways to be the best at making decisions
1) Your goal; Be clear about what you want to be. In order to make the right decision, you need to k...
The easiest ways to avoid morning sickness
1) Prepare the night before. Things to take tomorrow Ironing the clothes to be worn Be prepared in a...
How do you control worrying about what hasn't happened yet?
1) Stop wanting to control everything or be perfect. Correct the habit of exaggerated thinking. Get...
Common behavior problems in children and solutions (2)
6) Crying Crying loudly when you don't want it is a bad habit. Because the parents are afraid of cry...
Common behavior problems in children and solutions (1)
1) Lying There are only 3 reasons why children lie. Because they want their parents' attention. prob...
5 ways to get out of your comfort zone
1) Open the doors that seem to block yourself. What I want to say is that I don't want to learn new...