"5 ways to quickly control overthinking"
That's why it's a habit you should correct right now. 1) Remember that overthinking won't do you an...
(5) foods that you should not eat every day during Covid
1) Vitamin A Foods containing Vitamin A (Beta Carotene) are carrots, Mustard flower shop Red bell pe...
Why are people who read more successful?
1) People who read have more attention. When they read, they are interested in the book from the beg...
How to control the child to learn to play games effectively.
The easier it is to hold a phone, the more children can't be separated from games. For that reason,...
Factors affecting your mental health
1) Don't leave the environment where you tend to think less of yourself Living day by day in an envi...
7 ways to live a productive life
1) Try to see failures first. Failure is not the end. 2) Make peace with your past. Leave the past i...
During the Covid period, the foods you should eat to strengthen your immune system
1) Foods rich in Omega 3 fatty acids Nuts such as walnuts, fatty fish, soya beans, chia seeds and fl...