English
မြန်မာ
What do you do on Sunday?
1) I will take care of myself. work all week I have to deal with school and other issues again, so m...
1) I will take care of myself.
work all week I have to deal with school and other issues again, so my health, Mental health should be taken special care of. Take care of yourself during your rest days and take time to do things that make you feel good and relax. For example. Skin care, such as reading reading while listening to music, Do things that will make you relax.
2) I will clean up all the clutter throughout the week.
After taking time for yourself, you need to prepare for tomorrow. Clearing the table that hasn't been cleaned all week, such as cleaning the room, such as house cleaning, Kitchen cleaning. By keeping it clear, when you work the next day, your mind will be lighter and you will be able to work more easily. If not, the work has not been carefully planned. not the time There was no prior planning, so it was a failure. The house is not cleaned yet, so I often get more confused.
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3) Think about what you want to do throughout the week.
What should I do each day for the coming week? Think about what you plan to do, what needs to be done, and so on.
4) I will write down things to do for the whole next week.
Write down the must-do's. house case work matter social issue Son and daughter issues and so on. When I write down what I should do, I see it in my eyes. From that, "I have a lot of things to do" has become a kind of motivation.
5) Identify what is important.
When you have written everything down, reset your head on what to do during work hours. First of all, It doesn't matter, sort it out later. What to do outside of working hours is important when it comes to family matters. step by step, not important Try to write down more syllables like this and identify the important ones. You will see that the time will not be spent in vain. There will be more moments of free time. Try to redefine those extra times as your me time. If that is the case, you will be able to balance the time spent on the fruits of your life, and you will have more time for yourself. I have to share that time is not running out for free.
work all week I have to deal with school and other issues again, so my health, Mental health should be taken special care of. Take care of yourself during your rest days and take time to do things that make you feel good and relax. For example. Skin care, such as reading reading while listening to music, Do things that will make you relax.
2) I will clean up all the clutter throughout the week.
After taking time for yourself, you need to prepare for tomorrow. Clearing the table that hasn't been cleaned all week, such as cleaning the room, such as house cleaning, Kitchen cleaning. By keeping it clear, when you work the next day, your mind will be lighter and you will be able to work more easily. If not, the work has not been carefully planned. not the time There was no prior planning, so it was a failure. The house is not cleaned yet, so I often get more confused.
'
3) Think about what you want to do throughout the week.
What should I do each day for the coming week? Think about what you plan to do, what needs to be done, and so on.
4) I will write down things to do for the whole next week.
Write down the must-do's. house case work matter social issue Son and daughter issues and so on. When I write down what I should do, I see it in my eyes. From that, "I have a lot of things to do" has become a kind of motivation.
5) Identify what is important.
When you have written everything down, reset your head on what to do during work hours. First of all, It doesn't matter, sort it out later. What to do outside of working hours is important when it comes to family matters. step by step, not important Try to write down more syllables like this and identify the important ones. You will see that the time will not be spent in vain. There will be more moments of free time. Try to redefine those extra times as your me time. If that is the case, you will be able to balance the time spent on the fruits of your life, and you will have more time for yourself. I have to share that time is not running out for free.
