(6) foods that relieve anxiety
1) Salmon According to studies, salmon can reduce anxiety. The fish contains nutrients that can boos...
Foods that pregnant women should not eat
1) Fish with high mercury content Mercury is toxic. Most often found in polluted water. Because of M...
Foods that can cleanse the liver
"A healthy liver is able to circulate blood, detoxify the body, convert nutrients to be absorbed dur...
The awesome powers of just one hundred years
"1) Maintains heart health. Helps in maintaining heart health. 2) Can help with nervous diseases and...
Good things to know about B vitamins
"Foods containing vitamin B1 are... beef Liver milk, seeds Oatmeal Orange, Pork All kinds of eggs Be...
How do you think about whether or not to send your child to preschool?
"The first thing that parents who want to adopt a child should know is how the child's brain is deve...
9 ways to strengthen your immune system
"1) Eat more fruits, vegetables and whole grains. 2) Exercise for at least 30 minutes a day. 3) Get...