Foods

Amazing benefits of tamarind leaves

"1) Improving the immune system 2) Can be used to treat acne 3) Alleviating respiratory problems 4)...

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Health benefits of copper

"1) Reduces the occurrence of cardiovascular diseases. Copper deficiency has been linked to high cho...

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Health benefits of pepper

The health benefits of pepper are… 1) Helps the digestive system 2) Helps with flatulence 3) sweatin...

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The amazing powers of blueberries

1) Contains antioxidants that are especially good for health. 2) Burn fat. 3) Increases immunity. 4)...

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12 foods that make you happy

1) Avocado Tryptophan is an essential amino acid that helps the brain produce serotonin. The central...

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The health benefits of cashews

1) Heart health. According to a study by The National Center for Biotechnology Information (NCBI), c...

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5 bad habits that are damaging your brain

There are 2 types of brain damage. traumatic brain injury (TBI) and acquired brain injury (ABI). TBI...

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Surprising powers of yogurt

1) It makes the teeth beautiful. I'm not the only one who drinks coffee every day. Yogurt contains s...

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Health benefits of ripe fruit

1) Contains key nutrients. Rich in vitamin A and C. Vitamin A is vision, Vitamin C is a powerful ant...

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Health benefits of betel leaf

1) Good for diabetes Betel leaves can help lower blood glucose levels. It is especially suitable for...

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Health benefits of cinnamon

1) Reducing inflammation There are 3 main chemicals in cinnamon silk, cinnamyl acetate, Contains cin...

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Health benefits of mint leaves

Today, mint leaves are used for indigestion, cold headache muscle pain Stomach problem Used for colo...

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