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The easiest ways to live a healthy lifestyle
"1) Do regular physical activity. 2) Tobacco Cut out alcohol. 3) Get enough sleep. 4) Try to relieve...
How to deal with domestic violence?
"In some cases, they are subjected to violence without knowing that they are experiencing domestic v...
Ways to keep your expenses as low as possible
"1) When you find what you want, compare prices and choose the cheaper one. When you decide to buy s...
"Move on for the people who left you. Move on for what you've lost. Move on from the things that hur...
Possible adverse effects of burning on the environment
"1) Air pollution There are fewer and fewer trees that can absorb carbon dioxide from the air and re...
How to live and eat for diabetics?
"1) Eat healthy and balanced. Rather than panicking when you find out you have diabetes, why should...
Aim for the moon and launch it.
“Aim at the moon and launch it. At least we can still reach the stars. #LesBrown' quotes #BAWA101"
The easiest ways to reduce stress
"1) Listening to music If you are the type of person who lives in a separate room, seal the room and...
How to live and eat to prevent high blood pressure.
"1) Control your body weight. Weight control is associated with high blood pressure. As weight incre...
Do you remember the first little book you ever bought with your own income❓?
"Do you remember the first book you ever bought with your salary or pocket money? What book was it?"...
Bad habits that you should correct now without taking 2021 to improve your life
"1) Thinking about the past and not being able to forgive myself Don't blame yourself by thinking th...