Things you should do to keep your mind healthy
1) Take care of yourself. 2) Write down your feelings. 3) Eat less sugar. 4) Exposure to morning sun...
Issues affecting your mental health through social media
1) Misinformation The thing that makes me very stressed right now is the misinformation that has no...
Personal quality goals to set for career
1) Try to get a certificate or degree related to your workplace. Today, if you apply for a job in th...
"Now, if you have to say something that you don't want to say to someone, what do you do?"
"I'm in love with someone right now If you have to say the unspoken word, what will you do? Let's op...
What should you ask your child to do to boost their morale?
1) Give praise for good behavior. Children's resilience is linked to their self-confidence. In order...
Focus only on what you can do.
It is said that everything happens according to your mind. In contrast to that topic, a matter In on...
Being lucky is because you persevere and work hard at something that others have given up on.
"Believing in luck, treading on the image..." doesn't sting anymore? There is also a saying that if...
Immunity-boosting foods for diabetics during Covid
1) Chickpeas Chickpeas contain micronutrients such as vitamins A, D, and E, as well as zinc, iron, a...