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Things you should do to keep your mind healthy
1) Take care of yourself. 2) Write down your feelings. 3) Eat less sugar. 4) Exposure to morning sun...
1) Take care of yourself.
2) Write down your feelings.
3) Eat less sugar.
4) Exposure to morning sunlight.
5) Do physical activity.
6) Sleep and eat properly.
7) Open up.
8) Meditate.
9) Cut down on phone time.
10) Think about your luck.
2) Write down your feelings.
3) Eat less sugar.
4) Exposure to morning sunlight.
5) Do physical activity.
6) Sleep and eat properly.
7) Open up.
8) Meditate.
9) Cut down on phone time.
10) Think about your luck.
