"1) Lowering blood pressure
When you eat bananas, you can control your blood pressure due to the potassium contained in bananas. Cucumbers can also control high blood pressure.

2) Improving eye health
Due to the presence of vitamin A, it helps eye health. Vitamin A helps with poor eyesight. Due to the rich content of vitamin A in watermelon, it can help eye health.

3) Ability to fight infectious diseases
Increases immunity due to the presence of vitamin C. flu It can prevent colds and other infectious diseases. Eating foods rich in vitamin C can boost your immune system.

4) Slowing down aging
Being rich in vitamin C promotes youthful growth. Vitamin C is essential for collagen. Eating foods rich in vitamin C can prevent wrinkles and fine lines on the skin. Can fight aging.

5) Increase energy
Being rich in B vitamins, it can also fight against weakness. In other words, it prevents blood pressure. Increases energy. Your brain function, It improves the function of nerve cells.

6) The ability to remove toxins from the blood
Due to its iron content, it can also prevent anemia caused by iron deficiency. Regular consumption helps remove toxins from the blood.

7) Prevention of kidney disease
Ancient Indian researchers said that cucumber is a medicinal fruit that can prevent kidney disease. It is reported that it was used as medicine for kidney disease and heart disease.
8) Help to treat stomach problems

It can help with stomach problems due to the presence of tannins, which are good for the colon and stomach.
https://www.healthbenefitstimes.com/elephant-apple/ is a translation of the link.