English
မြန်မာ
How do you protect yourself from the extreme heat of the sun?
"1) Avoid walking in the sun between 10am and 2am as much as possible. 2) Live in a cool, shady pla...
"1) Avoid walking in the sun between 10am and 2am as much as possible.
2) Live in a cool, shady place.
3) Before going out, apply sunscreen with SPF 30 to protect against the sun.
4) An umbrella when going out in the sun. hat Wear protective gear such as glasses.
5) Wear a long, cold cotton jacket.
6) Tie your hair and wear a hat. Sun
The rays also dry out and damage your hair.
7) You should also apply a moisturizer with SPF 15 on your lips.
8) Drink plenty of water.
The heat of the sun may seem like nothing, but if you don't pay attention, heatstroke, It can lead to a serious condition such as cerebral hemorrhage, so I will show you how to take care of it."
2) Live in a cool, shady place.
3) Before going out, apply sunscreen with SPF 30 to protect against the sun.
4) An umbrella when going out in the sun. hat Wear protective gear such as glasses.
5) Wear a long, cold cotton jacket.
6) Tie your hair and wear a hat. Sun
The rays also dry out and damage your hair.
7) You should also apply a moisturizer with SPF 15 on your lips.
8) Drink plenty of water.
The heat of the sun may seem like nothing, but if you don't pay attention, heatstroke, It can lead to a serious condition such as cerebral hemorrhage, so I will show you how to take care of it."
