"1) Improves urine and removes unwanted toxins.
2) Strengthens the digestive system.
3) Strengthens calcium absorption.
4) Increases immunity.
5) Helps the heart muscles.
6) It slows down aging.
7) Reduces blood sugar.
8) Improves eyesight.
9) Can control cholesterol.
10) Helps brain memory.
11) Strengthens hair.
It's a side effect of overdosage, so it's best to ask your doctor about any food before consuming it."