English
မြန်မာ
6 fruits that slow down aging
"1) Tomatoes Tomatoes contain lycopene, an antioxidant. This substance can help prevent skin-related...
"1) Tomatoes
Tomatoes contain lycopene, an antioxidant. This substance can help prevent skin-related problems that lead to aging.
2) Avocados
Avocado has carotenoids. Because it contains lutein and phytochemicals, it can slow down aging, relieve pain from arthritis, and prevent the development of cancer cells.
3) Eggs
Because carrots are rich in beta-carotene and vitamin A, they can eliminate free radicals and reduce skin problems.
4) Pineapples
Bromelain in pineapple helps the body absorb and break down protein. Eating two or three times a week can prevent aging.
5) Nuts
Nuts such as almonds, Fruits like walnuts are the best anti-aging foods. Contains anti-aging compounds.
6) Berries
Strawberry, blueberry, Vitamin C in cherries Kay E. fiber antioxidants Rich in anthocyanins, it is the best anti-aging agent.
Translated from the link https://www.pinterest.com/pin/735986764083550343/. #BAWA101
Tomatoes contain lycopene, an antioxidant. This substance can help prevent skin-related problems that lead to aging.
2) Avocados
Avocado has carotenoids. Because it contains lutein and phytochemicals, it can slow down aging, relieve pain from arthritis, and prevent the development of cancer cells.
3) Eggs
Because carrots are rich in beta-carotene and vitamin A, they can eliminate free radicals and reduce skin problems.
4) Pineapples
Bromelain in pineapple helps the body absorb and break down protein. Eating two or three times a week can prevent aging.
5) Nuts
Nuts such as almonds, Fruits like walnuts are the best anti-aging foods. Contains anti-aging compounds.
6) Berries
Strawberry, blueberry, Vitamin C in cherries Kay E. fiber antioxidants Rich in anthocyanins, it is the best anti-aging agent.
Translated from the link https://www.pinterest.com/pin/735986764083550343/. #BAWA101
