English
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Don't make your children overweight.
"The factors that lead to obesity are: - Irregular eating habits (e.g. eating late at night, eating...
"The factors that lead to obesity are:
- Irregular eating habits (e.g. eating late at night, eating snacks all day, eating ready meals)
- Watching too much TV (watching TV and binge eating)
- Lack of physical activity
- Genetic obesity
- Mental (anxiety, stress, etc.)
- Roughly speaking, due to the above factors, people gradually become overweight.
The negative effects that can happen when you are overweight
• Type 2 diabetes: Being overweight and sedentary can increase your child's risk of developing type 2 diabetes.
• Heart disease: Being overweight can lead to heart disease, diabetes and many other health problems. Due to the increase in blood pressure, Increase in blood sugar
• Increase in excess fat; Because of the negative effects, the main ones are heart and diabetes.
• Cholesterol increase and blood pressure increase: Just as a child's body can develop due to the food system, obesity may also occur due to the food system. At that time, the baby's blood vessels narrow, Such events can lead to heart attacks and sudden strokes in the future.
• Suffocation: weight gain; Asthma can also occur due to obesity.
• Insomnia: shortness of breath while sleeping; You may experience problems such as breathing, which may disturb your sleep.
•
• Fatty liver (non-alcoholic): This disease is asymptomatic and occurs from the accumulation of fat in the liver. It can cause liver damage and liver disease.
• Bone disease: Fractures are easy.
• Decreased self-confidence; Decreased self-esteem: Being held back about their body; This kind of background makes the child lose self-confidence.
• Behavior and learning: learning to worry more than a normal child; Being discriminated against in social relations, etc. may come. That's why they are uncomfortable in social relations and in their classes. Not being able to pay attention to the text and learning may happen.
• Depression: Low self-confidence leads to hopelessness. Without happiness, it can lead to depression.
Because of the above negative effects, feed your child healthy food and take care. Reducing the consumption of fast food; exercise, practice some kind of sport; Sedentary TV watching; We encourage you to prevent your child from becoming overweight by reducing habits like playing games.
Translated from https://www.mayoclinic.org/diseases-conditions/childhood-obesity/symptoms-causes/syc-20354827. #BAWA101"
- Irregular eating habits (e.g. eating late at night, eating snacks all day, eating ready meals)
- Watching too much TV (watching TV and binge eating)
- Lack of physical activity
- Genetic obesity
- Mental (anxiety, stress, etc.)
- Roughly speaking, due to the above factors, people gradually become overweight.
The negative effects that can happen when you are overweight
• Type 2 diabetes: Being overweight and sedentary can increase your child's risk of developing type 2 diabetes.
• Heart disease: Being overweight can lead to heart disease, diabetes and many other health problems. Due to the increase in blood pressure, Increase in blood sugar
• Increase in excess fat; Because of the negative effects, the main ones are heart and diabetes.
• Cholesterol increase and blood pressure increase: Just as a child's body can develop due to the food system, obesity may also occur due to the food system. At that time, the baby's blood vessels narrow, Such events can lead to heart attacks and sudden strokes in the future.
• Suffocation: weight gain; Asthma can also occur due to obesity.
• Insomnia: shortness of breath while sleeping; You may experience problems such as breathing, which may disturb your sleep.
•
• Fatty liver (non-alcoholic): This disease is asymptomatic and occurs from the accumulation of fat in the liver. It can cause liver damage and liver disease.
• Bone disease: Fractures are easy.
• Decreased self-confidence; Decreased self-esteem: Being held back about their body; This kind of background makes the child lose self-confidence.
• Behavior and learning: learning to worry more than a normal child; Being discriminated against in social relations, etc. may come. That's why they are uncomfortable in social relations and in their classes. Not being able to pay attention to the text and learning may happen.
• Depression: Low self-confidence leads to hopelessness. Without happiness, it can lead to depression.
Because of the above negative effects, feed your child healthy food and take care. Reducing the consumption of fast food; exercise, practice some kind of sport; Sedentary TV watching; We encourage you to prevent your child from becoming overweight by reducing habits like playing games.
Translated from https://www.mayoclinic.org/diseases-conditions/childhood-obesity/symptoms-causes/syc-20354827. #BAWA101"
