1) Support for the digestive tract
Because mulberries are rich in dietary fiber, they make digestion easier. It helps to facilitate the transportation of food in the digestive tract. Constipation mosquito It reduces the occurrence of flatulence and flatulence.

2) Strengthening blood circulation
Due to the presence of iron, it helps to produce red blood cells. It can help distribute oxygen throughout the body and improve blood circulation.

3) strengthening resistance
Due to the presence of Vitamin C, it increases immunity to the risk of infection from outside. By eating mulberries, you can get the full amount of Vitamin C you need for the whole day.

4) Improving vision
Drinking mulberry juice helps to keep your eyesight healthy. Due to the presence of Vitamin A, it improves your eyesight. formation of clouds; Helps prevent blurred vision.

5) Make the skin healthy
Mulberry leaves can help with dry skin. olive oil Mixing it with an oil such as coconut oil and applying it to your skin will keep your skin moisturized.
By applying it twice a week, it will become noticeable.

6) Improving hair health
Mulberries help in the production of melanin for your hair. It helps to darken your hair. red hair, Helps with color casts. It also helps hair strength. By applying the juice from mulberries on your hair, it strengthens your hair.

7) Prevention of premature aging
Like other berries, mulberry contains anti-oxidants
Contains many strengths. That's why it rejuvenates and reduces premature aging.

8) Helping heart health
Eating mulberry benefits your heart. Improves the nervous system, lowers bad cholesterol and prevents blood clots. That's why heart attack, Improves heart health like stroke.
Translated from the link https://food.ndtv.com/food-drinks/8-amazing-mulberry-benefits-make-the-most-of-it-while-the-season-lasts-1685146