"1) Helps to lose weight
2) Improving heart health
3) Alleviating chronic diseases
4) Helping to prevent the development of cancer
5) Slowing down aging
6) Lower blood pressure
7) Prevention of sudden stroke
8) Reducing the risk of developing diabetes
9) Improving lung function
10) Reducing sugar cravings
11) Improving mood
12) Preventing old age disability
13) Increase immunity
14) Improving the digestive system
15) Alleviating amnesia”