Health benefits of lavender flowers and lavender oil

"1) Kills insects. Because the smell of lavender is strong, mosquitoes, yin It can kill pests. Laven...


"1) Kills insects.
Because the smell of lavender is strong, mosquitoes, yin It can kill pests. Lavender oil is anti-inflammatory and can be applied to bug bites.

2) It can help with insomnia.
For insomniacs, the smell of lavender can help you sleep. With no side effects, sprinkling lavender oil on your pillow can help you fall asleep.

3) It is good for the nervous system.
It relaxes the nerves and reduces anxiety. Depression Relieves migraine headaches and stress.

4) Helps skin health.
acne breakouts Lavender oil reduces bacterial infections. Applying lavender oil can also help heal scars.

5) Improves the immune system.
Because lavender has the ability to kill bacteria, tuberculosis, which is caused by bacterial infections in the body, Typhoid fever It can prevent diseases from occurring.

6) Helps the circulatory system.
Studies have shown that lavender can increase blood circulation, thus lowering blood pressure. Improving blood flow increases oxygen levels in the muscles and brain. For good blood circulation
It also makes the skin look good. It also reduces the incidence of heart disease.

7) Improves the digestive system.
Lavender oil improves the digestive system and facilitates the movement of food in the digestive tract. Lavender oil stimulates your bowels and produces digestive juices. That's why indigestion, release of gases, Nausea Relieves acne.

8) Relieves pain
muscle tension, joint pain back pain Relieves menstrual pain. When you have period pain, you can massage the lower abdomen with a little lavender oil.

9) Can help diabetics.
According to a 2014 study by scientists, lavender oil can lower blood sugar levels and help diabetics.
increased blood glucose levels; weight gain According to research, it can prevent liver disease and kidney problems. Researchers were surprised to find that the antioxidant power contained in lavender is more beneficial than vitamin C.

10) Makes hair healthy.
million from lavender It kills the eggs. According to the study, it relieves hair loss and strengthens the hair.
https://thegrownetwork.com/growing-lavender/ is the translation.

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