1) Put on mask/face shield gloves.
Make sure to wear a mask before leaving the house. Make sure to wear a face shield. Glove will go. Even with gloves on, it's important not to touch your face with your hands. No matter how friendly you are, you need to take off your mask / face shield and not talk at all. And be careful not to take off the mask / face shield until you get home.
2) Throw away the plastic bags that come with it once. Then wash your hands.
When you get home, take off your gloves and wash your hands without removing your mask/face shield. Be sure to open all the packaging and dispose of all the plastic bags that come with it in the trash. Wash your hands again after handling plastics. Then take off the mask / face shield. Wash the Face Shield once with soap. Or spray insecticide.
3) Parcels that can be sprayed with pesticides. Spray canned goods with disinfectant.
Do it by washing the safe items with the cans and bags with soap. Spray insecticides.
4) Collect the vegetables in a bowl and soak them in salted water.
vegetables Put the fruits in a big bowl and wash them. Let it soak in the brine. It also kills other pests.
5) Take a shower immediately.
After everything is prepared, take a shower immediately without touching any household items.
6) Separate the clothes that come back from outside or wash them.
Wash the clothes that come back from the market immediately, or It should be soaked in soapy water. It should not be mixed with other clothes. If there are germs from outside, it will spread in the air. You should put the money you buy from the market and return it as surplus money in a bag and spray it with disinfectant.
As far as these points are concerned, when you go to the market, you are clear. I have already protected the details for myself. Crowded shop when shopping in the market It is better to avoid crowded places. Or buy it after a week. You should not do things like pushing and shoving to buy. It is more reliable to choose the price at checkout.