English
မြန်မာ
Common symptoms of depression in women
"Women can experience more stress than men. They often feel more stressed due to various things. The...
"Women can experience more stress than men. They often feel more stressed due to various things. They accept various stressors for their children, household affairs, financial affairs, work affairs, friends' affairs, family affairs, men's affairs, etc. They worry. That is why it is more common for women to experience symptoms of depression.
1) Feeling exhausted
Depression makes you tired easily. When you're depressed, it's easier to feel tired. Even if you've slept through the night, you're always panting. Depression is stressful because it drains your energy easily.
2) Irregular sleep
A common symptom of depression is irregular sleep patterns. I used to curl up in bed all day, but I couldn't sleep. I can't sleep. Because of the feelings in their mind, they no longer sleep irregularly.
3) Easy to be disappointed
I often feel hopeless. What about the past? I often think about current issues and feel sad easily. They often lack emotional control over themselves. I can't help but think about the disappointments and only think about the miserable things.
4) confused, Irritability
Not only easily disappointed, but also easily confused and angry. When you are depressed, you tend to be irritable. always worried in my mind, I am impatient for anything because I am miserable. Get confused and angry easily. That's why it's social
It becomes difficult.
5) Lack of appetite
Eating, like sleeping, is no longer normal. When you're depressed, you're miserable. Confused He is covered in anger and often fails to eat. Less appetite. Instead of eating food normally, he only thinks about misery.
6) Less interest
Things that excite and interest you may not hold you for long. Less interest. Whether it's fun or not. No matter what kind of art, there is less interest. Sometimes I lose interest in things that I used to be very interested in.
7) Thinking about suicide
When you are depressed, one of the feelings is that there is no more meaning to life. That's why I want to kill myself. I think it's good to die. For them, living right now is hopeless. They think that nothing makes sense, so they think that the only way to escape from this boring life is to commit suicide.
8) Absence of any feeling
No matter what No matter what the subject, in their eyes. They can no longer feel anything in their minds. happiness sadness loss of energy I often think that there is nothing more than happiness.
9) Lack of attention
You don't know what to say to yourself. What others are saying Visualize what you are doing I only heard it, but I don't know what it is anymore. Depression makes it difficult to concentrate. Only bad thoughts dominate him, so he can't focus on anything else.
Be aware of these symptoms and examine yourself. If you think you are stressing yourself out, exercise to relieve stress. What should be done, Pursue what you should pursue health. Relax. If you already have symptoms of depression, you should not neglect it and consult the relevant doctor.
Translated from the link https://www.powerofpositivity.com/signs-of-depression-in-…/….”
1) Feeling exhausted
Depression makes you tired easily. When you're depressed, it's easier to feel tired. Even if you've slept through the night, you're always panting. Depression is stressful because it drains your energy easily.
2) Irregular sleep
A common symptom of depression is irregular sleep patterns. I used to curl up in bed all day, but I couldn't sleep. I can't sleep. Because of the feelings in their mind, they no longer sleep irregularly.
3) Easy to be disappointed
I often feel hopeless. What about the past? I often think about current issues and feel sad easily. They often lack emotional control over themselves. I can't help but think about the disappointments and only think about the miserable things.
4) confused, Irritability
Not only easily disappointed, but also easily confused and angry. When you are depressed, you tend to be irritable. always worried in my mind, I am impatient for anything because I am miserable. Get confused and angry easily. That's why it's social
It becomes difficult.
5) Lack of appetite
Eating, like sleeping, is no longer normal. When you're depressed, you're miserable. Confused He is covered in anger and often fails to eat. Less appetite. Instead of eating food normally, he only thinks about misery.
6) Less interest
Things that excite and interest you may not hold you for long. Less interest. Whether it's fun or not. No matter what kind of art, there is less interest. Sometimes I lose interest in things that I used to be very interested in.
7) Thinking about suicide
When you are depressed, one of the feelings is that there is no more meaning to life. That's why I want to kill myself. I think it's good to die. For them, living right now is hopeless. They think that nothing makes sense, so they think that the only way to escape from this boring life is to commit suicide.
8) Absence of any feeling
No matter what No matter what the subject, in their eyes. They can no longer feel anything in their minds. happiness sadness loss of energy I often think that there is nothing more than happiness.
9) Lack of attention
You don't know what to say to yourself. What others are saying Visualize what you are doing I only heard it, but I don't know what it is anymore. Depression makes it difficult to concentrate. Only bad thoughts dominate him, so he can't focus on anything else.
Be aware of these symptoms and examine yourself. If you think you are stressing yourself out, exercise to relieve stress. What should be done, Pursue what you should pursue health. Relax. If you already have symptoms of depression, you should not neglect it and consult the relevant doctor.
Translated from the link https://www.powerofpositivity.com/signs-of-depression-in-…/….”
