The benefits of napping at work
If you have to sleep in order to work in the workplace, you have to sleep. ๐ This is not without re...
If you have to sleep in order to work in the workplace, you have to sleep. ๐
This is not without reason. Afternoon naps ๐ค have many benefits. What if...
๐ง Stress reduction
๐ Clear feeling
๐ฆ Fresh and energetic
๐ Replenishment of energy
๐ง brain stimulation
๐ค Strengthening memory
โ Increased ability to solve problems
๐ก Coming up with new ideas
๐ฏ Good ability to concentrate
๐ Productivity increases when working because of these advantages.
That's why some companies even officially set a ๐ด nap time for employees.
(The disadvantage is that if they are always sleeping, they will lose their job. ๐น)
So the next time you ask me why I'm sleeping at work, just show me this post. ๐
#BAWA101 #Productivity #WorkTips #TipsandTricks #BenefitsofNappingโ
This is not without reason. Afternoon naps ๐ค have many benefits. What if...
๐ง Stress reduction
๐ Clear feeling
๐ฆ Fresh and energetic
๐ Replenishment of energy
๐ง brain stimulation
๐ค Strengthening memory
โ Increased ability to solve problems
๐ก Coming up with new ideas
๐ฏ Good ability to concentrate
๐ Productivity increases when working because of these advantages.
That's why some companies even officially set a ๐ด nap time for employees.
(The disadvantage is that if they are always sleeping, they will lose their job. ๐น)
So the next time you ask me why I'm sleeping at work, just show me this post. ๐
#BAWA101 #Productivity #WorkTips #TipsandTricks #BenefitsofNappingโ