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Signs of dehydration
"Digestive System You should have 1 to 2 bowel movements a day. If not, it shows that your body is...
"Digestive System
You should have 1 to 2 bowel movements a day. If not, it shows that your body is not getting enough water and food. Water is important for proper digestion. It is related to constipation and dehydration.
Morning urine color
If your urine is pale in color, you should be drinking more water to help your kidneys flush out toxins.
skin
Acne from your skin, Dry skin and eczema are signs that you should be drinking more water. If the kidneys are no longer producing cysts for leukocytes (white blood cells), your skin will become pale. dry, Eczema Acne may come out. That's why your skin is a symbol of your kidneys.
If you are already showing the above symptoms, your body is already dehydrated. Men need 3.7 liters per day and women need 2.7 liters. #BAWA101"
You should have 1 to 2 bowel movements a day. If not, it shows that your body is not getting enough water and food. Water is important for proper digestion. It is related to constipation and dehydration.
Morning urine color
If your urine is pale in color, you should be drinking more water to help your kidneys flush out toxins.
skin
Acne from your skin, Dry skin and eczema are signs that you should be drinking more water. If the kidneys are no longer producing cysts for leukocytes (white blood cells), your skin will become pale. dry, Eczema Acne may come out. That's why your skin is a symbol of your kidneys.
If you are already showing the above symptoms, your body is already dehydrated. Men need 3.7 liters per day and women need 2.7 liters. #BAWA101"
