English
မြန်မာ
How do you try to forget someone?
1) Stay busy Arrange tasks in a queue. Do one after the other. Think about how you can work more eff...
1) Stay busy
Arrange tasks in a queue. Do one after the other. Think about how you can work more efficiently. Think only about work and do things so that you don't have time to think about work.
2) Spend time with people who can always be by your side
Someone who is like me. The kind of person who will accompany you to go wherever you have an idea, The kind of person who will cook with whatever food comes to mind. talk to them As soon as I walk, I don't think about the rest anymore.
3) Stop thinking.
If you accidentally find yourself thinking, remind yourself, "Wake up...I'm not thinking about him." As soon as I remember, I put other things in the queue.
4) Go to sleep before 11pm.
At the end of the day, do a bucket of work. After being tired, ask yourself. For example. When the car is stuck on the way home from the office, I walk down the street. When you are tired, you will automatically want to sleep before 11 pm. Or eat sleep-inducing foods about an hour before bed. For example. cow's milk Pandan seeds turkey meat Kiwi, banana
5) Find something to laugh at.
Find the ones you want to watch on YouTube. Watch funny videos.
6) Do something you like.
Don't take time off. What I want to say is to have free time after work and do the little things you love. Whether you look for your hobbies on YouTube, Do it in practice or do it. As soon as you remember, change your focus.
Arrange tasks in a queue. Do one after the other. Think about how you can work more efficiently. Think only about work and do things so that you don't have time to think about work.
2) Spend time with people who can always be by your side
Someone who is like me. The kind of person who will accompany you to go wherever you have an idea, The kind of person who will cook with whatever food comes to mind. talk to them As soon as I walk, I don't think about the rest anymore.
3) Stop thinking.
If you accidentally find yourself thinking, remind yourself, "Wake up...I'm not thinking about him." As soon as I remember, I put other things in the queue.
4) Go to sleep before 11pm.
At the end of the day, do a bucket of work. After being tired, ask yourself. For example. When the car is stuck on the way home from the office, I walk down the street. When you are tired, you will automatically want to sleep before 11 pm. Or eat sleep-inducing foods about an hour before bed. For example. cow's milk Pandan seeds turkey meat Kiwi, banana
5) Find something to laugh at.
Find the ones you want to watch on YouTube. Watch funny videos.
6) Do something you like.
Don't take time off. What I want to say is to have free time after work and do the little things you love. Whether you look for your hobbies on YouTube, Do it in practice or do it. As soon as you remember, change your focus.
