How do you take care not to harm yourself when using social media?

1) Only follow things that make you feel strong. Only read things that inspire you. Follow it. 2) Un...


1) Only follow things that make you feel strong.
Only read things that inspire you. Follow it.
2) Unfollow pessimists and people who annoy you.
3) Sharing only with a positive mind; Be careful to be conversational.
4) Keep Noti Off.
5) Try not to use your phone for a few hours.
6) Remind yourself that not everything you see on social media is real.

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