10 habits of happy mothers

1) Be grateful for the little things you have. Unhappy people usually forget to be grateful for the...


1) Be grateful for the little things you have.
Unhappy people usually forget to be grateful for the little things they already have. I want what I don't have. I want to get what I don't have. In particular, the inability to be satisfied is the beginning of unhappiness. It's not just being grateful and happy when you receive great gifts. You just need to be grateful for the little things in your life that you are grateful for. For example. If your man cooks in the kitchen, don't blame him for leaving the trash. See how grateful he is for giving you the ingredients to comfort you.

2) Take care of yourself.
In taking care of yourself, both mentally and physically. I was asked to take care of my physical and emotional feelings. 00 sleep is necessary for emotional and physical health. Children who are full of nutrition will choose what they want to eat, I will follow you as much as you should, I will take care to eat healthy food, You will avoid people who cause you negative emotions and views, etc.

3) Hide doubts.
Fear is what steals happiness. Disbelief Doubt is only tormenting you. It makes you unhappy. Therefore, if there is any doubt, I will hide it. Don't think with doubts that you are afraid that it will happen. Imagine how you would face it if it happened. It is not true to think in advance and fear in advance what has not yet happened. Not happy.

4) Accept yourself.
Happy mothers are those who are kind to themselves. I told myself, "I'm ugly." I'm fat, I'm already dark, I don't torture myself with negative thoughts like, "I can't be used anywhere anymore." They also understand their own personal abilities. They realize their weakness and understand how to deal with it.

5) Make time to do things that make you feel good.
Do only good things for yourself. Things that make you feel good... For example, make-up listening to music painting Things like volunteering.

6) Do what you love.
Do what you love. Planting cooking Watching movies etc. Do small things that reduce stress and that you want to distribute according to your will, for example. Recounting the experience of a mother on the blog. A hobby is something you want to do, not something you have to do.

7) Celebrate instead of comparing.
Many compare how others are progressing. At the same time, when you make such a comparison, you become weak. Happy moms are happy and proud of other people's success instead of looking down on their own. Congratulations.

8) often forgives.
All the pain in the past Leave the past in the past and let it all go. Forgiveness makes them happy. As long as I don't forgive, I'll be hurt and sad. In order to regain strength with positivity, we must first forgive all resentments.

9) Say what you should say when you wake up.
Being a mother, the responsibilities to do, There is so much stress that I can't even spare myself. Then wake up to responsibilities you can't take and deny what you should deny. It is not your responsibility. Unable to work. When I can't work, I feel like I can't fulfill my responsibilities anymore. You often forget your main responsibility. I also have more stress. Rejecting people who cause stress without understanding is not selfish. Everyone has a choice.

10) Be self-satisfied.
Self-satisfaction leads to happiness. That's why you should check whether you are satisfied with yourself. If you are not satisfied with yourself, you should reconsider why. If you don't want to be a child, If you don't do what you want to do, you often feel dissatisfied7. That's why you need to examine yourself.
Translated from the link http://www.imom.com/10-habits-happy-women-share/#.XbFVLOgzbDc

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