1) Sleep early
Going to bed early at night can help you wake up refreshed in the morning. Early at night is when you should normally go to bed. For example, around 11 p.m

2) Prepare what you should prepare for the morning since the night
From night to morning, which tasks will be done first? I planned what work I would do later. That means no more wasted time not knowing what to do the next morning.

3) Get up as soon as you hear the alarm sound
Turning off the alarm and going back to sleep will make you feel more sluggish. When you hear the alarm go off and get up immediately, it makes you lose your desire to go back to sleep. Or put the alarm in the front room and turn it off when the alarm rings so you can't go back to sleep.

4) Drink a glass of water
Drink a glass of water to wake up. I felt refreshed and lost my desire to go back to sleep.
5) Go to the bathroom and take a shower
Next, go to the bathroom and take a shower. It also makes me feel refreshed by losing my desire to sleep. Or do some physical activity. It's the same thing.

6) Look straight and smile
Look right and see the brightest and most beautiful smile. Either way, it will make you want to smile for a moment and clear your mind. It's better to smile and laugh than wake up upset.

7) Think about how lucky you are so far and be grateful
Looking straight, "Oh....can I still smile?" Can you still laugh? Oh...I'm still healthy? Oh....can I still work? Oh.....I still want to eat, can I still buy it? Oh.....is there still enough food in my house?''
Then you will see your small fortunes that you tend to forget throughout the day.
May all of you be healthy and refreshed.