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How to erase bad deeds
Roughly speaking, there are (2) types. I don't know myself, But it's your bad behavior that people n...
Roughly speaking, there are (2) types. I don't know myself, But it's your bad behavior that people notice and the bad behavior that no one knows about. There must be a question about how to prepare for what you don't even know exists. There is a way, Just don't be shy. Your closest friend, Or just ask a family member openly, What bad habits do you think you have? Another type, which is self-knowledge, will be difficult to fix because it is not broken. It's like I'm addicted to it because I know it and it's still there. But whatever misbehavior can be fixed. It's important to have a desire to fix it.
Now I will tell you the steps (7) that will erase your bad habits.
1. You must be willing to fix it
The first and most important step is your mind. No matter what kind of bad behavior you have, you must be willing to correct it. Ask yourself, Whether I really want to fix it. If you are sure, you can proceed to the next step.
2. Why do you want to fix it?
If you are sure you want to fix it, you need to know why you want to fix it. How do your bad habits bother you? Make a list of what would be better if you fixed it and keep it in mind. For example, if you have an idea to lose weight, imagine how you will look if you succeed in losing weight.
3. choose
There are always two options. Will you make it happen? Will you give up halfway? Choose the way to make it happen. I must be able to correct my bad habits. Remind myself every day that I choose a path to prepare myself. Anything depends on your choice.
4. Implement it
There are (2) types of practical implementation.
Some danced and tried hard immediately. Taking complete control of myself and taking one big step at a time. If you don't do it, you won't do it. People who say it's big if you do it.
Some of them started with small steps. To what extent will it be done first? Then what level will you go to? The kind of person who goes slowly.
No matter how you use it, Finally, it is important to prepare yourself. So you can choose the method that suits you and implement it.
5. Tell me
Tell a friend or family member about your thoughts. Let me know that you are trying to prepare. Then check your progress once a week or Ask once a month. Saying this will encourage you not to turn from the middle path.
6. Don't give up
When you try to correct your bad habits, sometimes things don't turn out as you think. You are not alone. Most people are like that. The important thing is to follow. Keep trying.
7. Reward yourself
Every time I was able to overcome myself successfully step by step, Whenever you can prepare, reward yourself for your success. When you finally break a bad habit, plan to buy yourself a gift.
Bad behavior is hard to erase. It takes time. But let me tell you that if you are determined and try hard, you will be able to fix any bad behavior.
Friends who pick their noses all the time, Whether you want to advise friends to get rid of nail biting and other bad habits. If you would like some advice, please share this post.
? ( BaWa101 )
Translated from Original Source: “7 steps to break you bad habits,” success.com
Photo Credit: Heinz Marketing
Now I will tell you the steps (7) that will erase your bad habits.
1. You must be willing to fix it
The first and most important step is your mind. No matter what kind of bad behavior you have, you must be willing to correct it. Ask yourself, Whether I really want to fix it. If you are sure, you can proceed to the next step.
2. Why do you want to fix it?
If you are sure you want to fix it, you need to know why you want to fix it. How do your bad habits bother you? Make a list of what would be better if you fixed it and keep it in mind. For example, if you have an idea to lose weight, imagine how you will look if you succeed in losing weight.
3. choose
There are always two options. Will you make it happen? Will you give up halfway? Choose the way to make it happen. I must be able to correct my bad habits. Remind myself every day that I choose a path to prepare myself. Anything depends on your choice.
4. Implement it
There are (2) types of practical implementation.
Some danced and tried hard immediately. Taking complete control of myself and taking one big step at a time. If you don't do it, you won't do it. People who say it's big if you do it.
Some of them started with small steps. To what extent will it be done first? Then what level will you go to? The kind of person who goes slowly.
No matter how you use it, Finally, it is important to prepare yourself. So you can choose the method that suits you and implement it.
5. Tell me
Tell a friend or family member about your thoughts. Let me know that you are trying to prepare. Then check your progress once a week or Ask once a month. Saying this will encourage you not to turn from the middle path.
6. Don't give up
When you try to correct your bad habits, sometimes things don't turn out as you think. You are not alone. Most people are like that. The important thing is to follow. Keep trying.
7. Reward yourself
Every time I was able to overcome myself successfully step by step, Whenever you can prepare, reward yourself for your success. When you finally break a bad habit, plan to buy yourself a gift.
Bad behavior is hard to erase. It takes time. But let me tell you that if you are determined and try hard, you will be able to fix any bad behavior.
Friends who pick their noses all the time, Whether you want to advise friends to get rid of nail biting and other bad habits. If you would like some advice, please share this post.
? ( BaWa101 )
Translated from Original Source: “7 steps to break you bad habits,” success.com
Photo Credit: Heinz Marketing
