English
မြန်မာ
Me Time Ideas for Moms
In fact, never-ending chores are even more tiring than workers who work 8 hours a day. Working house...
In fact, never-ending chores are even more tiring than workers who work 8 hours a day. Working housewives are even worse. That's why me time is essential as an outlet for housewives. It's not egotistical and it's not selfish. Giving myself an outlet as an ordinary human being; giving time off; Just giving time to relax. Married fathers should also emphasize the need to give special me time to mothers.
The housewife mother is the main one for 100 issues of the whole house. Taking me time is good for mothers' health and well-being. Both are important for mental health. That's why when I feel like I'm too tight, When you feel stressed, Every day you should set aside a little time for yourself and make yourself happy. You should give yourself time. Here's how to create me time for yourself.
1) Give time to interact with the environment.
2) Make yourself fresh and beautiful.
3) going for a walk in the park; feeding fish Try something like feeding the birds.
4) Sometimes try to have a free day without doing any housework.
5) Make time to meet with childhood friends.
6) Take time to do something you like.
7) Try to do some kind of sport regularly.
8) Plant some flowers.
9) Join associations with moms who have the same life as you.
10) Hobby associations, Enter organizations.
11) Listen to music that makes you happy.
12) Watch your favorite movie.
13) Visit a place you haven't been to in the city, not far away.
I hope these little tips will give you some advice. You don't need to spend a lot of money, What about you? It will give you an outlet without harming your family. The mother is also a human being, not a robot, so she needs to have her own me time. You can talk to your family openly and set it as personal time. There is no one who should not get me time. For example, when the whole family's office is closed in a week, When school is closed, like Sunday, I let the whole family know that they will not get up early in the morning and go to bed at 00:00. Or, on a day like San Son Day, you don't need to prepare emergency food for any reason, so you go for an early morning walk to the nearest temple. Or let them know in advance that you will go for a walk in the park early in the morning (if you don't have a partner, you can go with your boyfriend or your life partner). I encourage you to take me time by doing something that makes you happy.
The housewife mother is the main one for 100 issues of the whole house. Taking me time is good for mothers' health and well-being. Both are important for mental health. That's why when I feel like I'm too tight, When you feel stressed, Every day you should set aside a little time for yourself and make yourself happy. You should give yourself time. Here's how to create me time for yourself.
1) Give time to interact with the environment.
2) Make yourself fresh and beautiful.
3) going for a walk in the park; feeding fish Try something like feeding the birds.
4) Sometimes try to have a free day without doing any housework.
5) Make time to meet with childhood friends.
6) Take time to do something you like.
7) Try to do some kind of sport regularly.
8) Plant some flowers.
9) Join associations with moms who have the same life as you.
10) Hobby associations, Enter organizations.
11) Listen to music that makes you happy.
12) Watch your favorite movie.
13) Visit a place you haven't been to in the city, not far away.
I hope these little tips will give you some advice. You don't need to spend a lot of money, What about you? It will give you an outlet without harming your family. The mother is also a human being, not a robot, so she needs to have her own me time. You can talk to your family openly and set it as personal time. There is no one who should not get me time. For example, when the whole family's office is closed in a week, When school is closed, like Sunday, I let the whole family know that they will not get up early in the morning and go to bed at 00:00. Or, on a day like San Son Day, you don't need to prepare emergency food for any reason, so you go for an early morning walk to the nearest temple. Or let them know in advance that you will go for a walk in the park early in the morning (if you don't have a partner, you can go with your boyfriend or your life partner). I encourage you to take me time by doing something that makes you happy.
