1) Useful in the treatment of diabetes
In Chinese medicine, it is said that gooseberry peel has the ability to fight diabetes. When tested on rats, it was found to cause a rapid drop in blood glucose.

2) Weight control
According to studies, it has been found that chickpeas can control weight. It is also said to help you lose weight because it contains fiber and keeps you feeling full for a long time.

3) Improving heart health
Being rich in fiber, it reduces the risk of cardiovascular diseases. It can help lower cholesterol and lower blood pressure. Elevation of both of these types can damage the heart, so eating chickpeas can protect against the risk of heart damage.

4) bone health
Phosphorus is helpful for bone health. It can also cleanse the kidneys.

5) Reducing the risk of cancer
Being rich in antioxidants is the reason why it can prevent cancer. It also relieves inflammation and can protect the cells in the body. Vitamin C strengthens the immune system.

6) Killing bacteria
According to studies, it kills the bacteria that live in the body. Protects against infection by other parasites in the body.

7) Increase energy
Being rich in carbohydrates and protein, it increases energy, and contains vitamin C, which increases immunity.

8) Improving the digestive system
Due to the presence of fiber, it improves the digestive system. Easy digestion and can prevent constipation. It kills the bacteria in the gut, so it also kills the worms.
Translated from the link https://www.stylecraze.com/articles/amazing-health-benefits-of-rambutan/