English
မြန်မာ
How to overcome the fear of failure.
1) What are you afraid of? First of all, it is important to know your fear. Is the fear that I am af...
1) What are you afraid of?
First of all, it is important to know your fear. Is the fear that I am afraid of worrying too much? Is it a matter that you can solve yourself? It's a matter that I can't control. If you're worried about what hasn't happened yet, replace that fear by doing something useful to keep you busy right now. If it's something you can control, try to control it immediately. If it's something you can't control, let it go. That's why every time you face a situation, try to identify your fear of failure.
2) It depends on your point of view.
Depending on the perspective you adopt, your thoughts affect you. That's why the way you see your life is important to keep yourself happy. Likewise, your perspective on your fear is important. For example. If you see that you will not try to pass the exam, you will be less willing to try. So depending on what you see about fear, you will think about how to overcome it.
3) Try to change your perspective.
If you're thinking of trying to pass this exam in an impossible way, you're definitely going to try and not sleep. Similarly, on what you are afraid of, "Can I…?" The mind is the view you see, and the mind "can do..." is also the view you see. That's why if your view is bad, you need to change it to a good one. If you think you can't do it, you need to change that you can do it. If you wonder if it will happen, you need to think that you will make it happen. That's why if you really want to overcome your fear of failure, you need to change your perspective on what you fear. Instead of thinking, "Will it hurt me..." If you can overcome this fear, see the results you will get and overcome the fear. Basically, when faced with a certain situation, people who completely avoid what they are afraid of, or are afraid but have not yet become. How to face the fear or the race that does not need to be solved right now, and how to overcome it? People who only think about how to solve it and overcome it can be divided into 3 types. That's why you can overcome your fear if you can change your thinking to face the fear and solve it.
4) Go through.
Going through means trying to go as slowly and steadily as you can. You need to try regularly. Do what you can as regularly as you can and prepare for a situation you fear. If you say you are afraid and are not prepared, you will not win or overcome your fear. Therefore, be prepared to face and overcome fear in cold blood. Don't compare because the situation will be the same with others. Don't be slow with your set situation, It is important not to stop. I didn't prepare that step by step, If you never try to overcome what you fear, you will be the one who succumbs to fear. For example. If you learn to ride a motorcycle at your current job, you will be promoted. Suppose I tell you that the salary will also increase. If you're someone who doesn't even know how to ride a bike, let alone ride a bike, "I'm not going to be at all." If you don't even know how to ride a bicycle, you won't know how to ride a motorcycle. If you start to learn to ride a bike and prepare yourself step by step, you can get a higher status when you learn to ride a bike at work. In the end, even if you don't get anything, you'll be able to read that you've mastered the bike you never thought you'd be able to ride. That's why, at what age, who can ride a bicycle? It's their business to know how to ride a bike. You don't have to compare. You just need to try to do what you can without running away from the fear of "will it be..." in your situation and the situation you need.
5) Failures are not permanent.
Finally, when you have to do something that you must do, you have to think about overcoming your fear, and that failure is not inevitable. You won't always fail, but if you try to win again, you still have the potential to win. If you try to overcome the fear of "will it happen...", you will see the result that there is only profit, and you will experience failure. You can try again...” you have to think. Any failure is permanent if you don't own it. I'm afraid of failure... only the fear of shouting and holding on to the fear is the only real failure. You really can't win and you won't be able to overcome fear. Therefore, if you really want to overcome the fear in your mind, try following the above steps. running away from fear, I encourage you to think about how to face your fear instead of being calm and thinking that it is not related to you.
First of all, it is important to know your fear. Is the fear that I am afraid of worrying too much? Is it a matter that you can solve yourself? It's a matter that I can't control. If you're worried about what hasn't happened yet, replace that fear by doing something useful to keep you busy right now. If it's something you can control, try to control it immediately. If it's something you can't control, let it go. That's why every time you face a situation, try to identify your fear of failure.
2) It depends on your point of view.
Depending on the perspective you adopt, your thoughts affect you. That's why the way you see your life is important to keep yourself happy. Likewise, your perspective on your fear is important. For example. If you see that you will not try to pass the exam, you will be less willing to try. So depending on what you see about fear, you will think about how to overcome it.
3) Try to change your perspective.
If you're thinking of trying to pass this exam in an impossible way, you're definitely going to try and not sleep. Similarly, on what you are afraid of, "Can I…?" The mind is the view you see, and the mind "can do..." is also the view you see. That's why if your view is bad, you need to change it to a good one. If you think you can't do it, you need to change that you can do it. If you wonder if it will happen, you need to think that you will make it happen. That's why if you really want to overcome your fear of failure, you need to change your perspective on what you fear. Instead of thinking, "Will it hurt me..." If you can overcome this fear, see the results you will get and overcome the fear. Basically, when faced with a certain situation, people who completely avoid what they are afraid of, or are afraid but have not yet become. How to face the fear or the race that does not need to be solved right now, and how to overcome it? People who only think about how to solve it and overcome it can be divided into 3 types. That's why you can overcome your fear if you can change your thinking to face the fear and solve it.
4) Go through.
Going through means trying to go as slowly and steadily as you can. You need to try regularly. Do what you can as regularly as you can and prepare for a situation you fear. If you say you are afraid and are not prepared, you will not win or overcome your fear. Therefore, be prepared to face and overcome fear in cold blood. Don't compare because the situation will be the same with others. Don't be slow with your set situation, It is important not to stop. I didn't prepare that step by step, If you never try to overcome what you fear, you will be the one who succumbs to fear. For example. If you learn to ride a motorcycle at your current job, you will be promoted. Suppose I tell you that the salary will also increase. If you're someone who doesn't even know how to ride a bike, let alone ride a bike, "I'm not going to be at all." If you don't even know how to ride a bicycle, you won't know how to ride a motorcycle. If you start to learn to ride a bike and prepare yourself step by step, you can get a higher status when you learn to ride a bike at work. In the end, even if you don't get anything, you'll be able to read that you've mastered the bike you never thought you'd be able to ride. That's why, at what age, who can ride a bicycle? It's their business to know how to ride a bike. You don't have to compare. You just need to try to do what you can without running away from the fear of "will it be..." in your situation and the situation you need.
5) Failures are not permanent.
Finally, when you have to do something that you must do, you have to think about overcoming your fear, and that failure is not inevitable. You won't always fail, but if you try to win again, you still have the potential to win. If you try to overcome the fear of "will it happen...", you will see the result that there is only profit, and you will experience failure. You can try again...” you have to think. Any failure is permanent if you don't own it. I'm afraid of failure... only the fear of shouting and holding on to the fear is the only real failure. You really can't win and you won't be able to overcome fear. Therefore, if you really want to overcome the fear in your mind, try following the above steps. running away from fear, I encourage you to think about how to face your fear instead of being calm and thinking that it is not related to you.
