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The benefits of bay leaves
"1) Facilitating digestion It can remove toxins from the body and release gases, Stomach pain Facili...
"1) Facilitating digestion
It can remove toxins from the body and release gases, Stomach pain Facilitates bowel function and facilitates digestion.
2) Helps with respiratory problems
It can relieve respiratory problems. Crushing the leaves and putting them on the chest. Breathing in smells can solve respiratory problems caused by smells. It can kill respiratory infections.
3) make dandruff disappear
After washing your head, you can solve the problem of dandruff by rinsing with warm water boiled with bay leaves.
4) Reduce inflammation
Due to the presence of nutrients called phytonutrients, it relieves inflammation in the body, so it helps with arthritis, You can relieve problems such as back pain by eating the leaves.
5) Heart health
Phytonutrients help prevent heart disease and related problems.
6) Reducing the incidence of cancer
Phytonutrients such as catechins, linalool and parthenolide can reduce the incidence of cancer.
7) Relieve stress
Linalool reduces stress hormones in the body. Therefore, in the long run, it reduces the risk of diseases such as depression due to stress.
8) control diabetes mellitus
It can control blood sugar and contains substances related to insulin production, so it is convenient for people with diabetes.
Be careful, dried bay leaves can cause upper stomach bleeding. It could be an allergy. Leaves and oil can cause asthma. Pregnant women and children should be careful. People who will go into surgery should avoid eating bay leaves in the early days before going into surgery.
Translated from the link https://web.facebook.com/notes/natural-nana/8-benefits-of-bay-leaves/1850782321885150/?_rdc=1&_rdr
It can remove toxins from the body and release gases, Stomach pain Facilitates bowel function and facilitates digestion.
2) Helps with respiratory problems
It can relieve respiratory problems. Crushing the leaves and putting them on the chest. Breathing in smells can solve respiratory problems caused by smells. It can kill respiratory infections.
3) make dandruff disappear
After washing your head, you can solve the problem of dandruff by rinsing with warm water boiled with bay leaves.
4) Reduce inflammation
Due to the presence of nutrients called phytonutrients, it relieves inflammation in the body, so it helps with arthritis, You can relieve problems such as back pain by eating the leaves.
5) Heart health
Phytonutrients help prevent heart disease and related problems.
6) Reducing the incidence of cancer
Phytonutrients such as catechins, linalool and parthenolide can reduce the incidence of cancer.
7) Relieve stress
Linalool reduces stress hormones in the body. Therefore, in the long run, it reduces the risk of diseases such as depression due to stress.
8) control diabetes mellitus
It can control blood sugar and contains substances related to insulin production, so it is convenient for people with diabetes.
Be careful, dried bay leaves can cause upper stomach bleeding. It could be an allergy. Leaves and oil can cause asthma. Pregnant women and children should be careful. People who will go into surgery should avoid eating bay leaves in the early days before going into surgery.
Translated from the link https://web.facebook.com/notes/natural-nana/8-benefits-of-bay-leaves/1850782321885150/?_rdc=1&_rdr
