"1) Brightens the skin.
It is full of moisture and makes your skin look younger.

2) Contains vitamin D.
Being rich in vitamin D, it is especially good for the skin. It can make bones strong and control insulin. Boosts immunity and helps brain health. Improves nerves.

3) Contains protein.
Contains 18 essential proteins. vitamins Contains minerals and polysaccharides that boost immunity.

4) improves memory.
A study in rats showed that after two weeks of eating the flower, their learning ability increased and their memory improved.

5) Lowers cholesterol.
Eating oyster mushrooms can lower cholesterol in the liver, prevent heart attacks, and prevent strokes.

6) Reduces blood sugar.
It can lower blood sugar and help control diabetes. It helps the liver absorb more glucose, which helps lower blood sugar.

7) Prevents swelling of the whole body.
The stone flower contains substances that can prevent inflammation of the skin and body, so it also prevents skin allergies. It also helps with body inflammation.

8) It relieves liver inflammation.
Because it lowers cholesterol, it affects the liver. It also reduces inflammation.

9) Can help prevent osteoporosis.
It can help prevent osteoporosis by increasing calcium absorption.

10) Can prevent constipation.
It can also prevent the production of gas in the stomach. Prevents stomach aches and promotes the growth of bacteria that produce digestive juices in the intestines, making it easier to digest. It also relieves constipation.

11) It can protect the circulatory system.
swelling of blood vessels, It can help prevent hardening of the arteries. Lowers blood pressure and improves blood circulation.

Translated from https://paulhaider.wordpress.com/2018/01/16/proven-health-benefits-of-tremella-mushrooms/.