"1) Take care of daily oral hygiene.
The main thing is to pay attention to oral hygiene. Emphasize oral hygiene to prevent bacterial growth. Brush twice a day. Toothpick. Rinse with mouthwash. Don't forget to brush your tongue when you brush your teeth.

2) Change your lifestyle.
Try changing your lifestyle to prevent bad breath.

3) Drink plenty of water.
Drinking plenty of water will help reduce your bad breath. When you don't drink enough water, your mouth becomes dry and the production of saliva decreases. Dry mouth makes it easy for bacteria to grow. Drinking plenty of water keeps your mouth moist and clean.

4) Be careful about the food you eat.
The food you eat affects your bad breath. Eat more vegetables. Foods high in sugar Bad-smelling foods make your mouth smell bad.

5) Chew gum.
Chewing sugar-free gum will improve your breath. It also helps the production of saliva. Producing saliva helps relieve dry mouth and prevent bacteria from growing.

6) Reduce sugar intake.
Foods high in sugar can make your mouth smell bad. Therefore, eat less sugary foods.

7) Reduce alcohol and coffee.
Alcohol and coffee cause bad breath. Mainly because it dries out the palate. Therefore, reduce the consumption of alcohol and coffee every day. Or gargle with mouthwash after drinking a cup of coffee.

8) Stop smoking and chewing tobacco.
Smoking is also addictive. The same goes for chewing tobacco. That's why we try to reduce that behavior as much as possible. You should cut it. gums tooth disease Osteoporosis There is a high risk of diseases such as mouth cancer and bad breath.

9) Treat oral infections.
Any disease related to the palate, If you suspect that there is an ulcer, see the relevant doctor. There is a possibility of bad breath because something is happening in the mouth.
Translated from the link https://www.listerine.com/fresh-breath/bad-breath-remedies.”