"How many other people are already earning, I still haven't got anything?”
"Why can't I do these things?"
"Why is my life lower than others?" "Others have a father who will protect, mother There is, why not me?" Such thoughts make you think that your life is incomplete.
If that is your thoughts, Change your beliefs without knowing what you believe. You will see your life change. OK....then what should be changed?

1) Other people's opinion Opinions can't change you.
I mean, you can't see everyone as bad, Can't help but see the bad. But think back to the people who are positive about you. Whatever you do, they will only say good things. It's like that...people who think bad of you will only say bad things about what you do.
It's like one of Phyo Thiha's articles. Some say, They say that everyone behaves properly.
If the person outside smiles, the person in the mirror also smiles. If there is no person on the outside, the person in the mirror also shows it. In Phyo Thiha's article, it is encouraged to practice like a painting. whether outsiders Smile or not. The painting is always beautiful. Like that... It doesn't matter what other people think of you... it's their thoughts and their opinions. It can't really change you. Every time someone else sees you as a bad person....it doesn't mean you're really a bad person. Every time someone accuses you of being a thief, it does not mean that you are a real thief.
If your true self is as beautiful as a painting, no one can come and destroy it. Other people's opinions cannot change your life. It is important that you try to increase your self-worth. If you are true to yourself, you don't care what other people think. That's why when you are faced with people who judge you even though you are doing the real truth, just think, "Other people's opinions can't change you." That is the truth you must always believe.

2) No one can be perfect.
"Is your life so bad... There are so many imperfections...” and think about this. A rich man with millions of money also feels that there is a need. The poor people who live in tattered huts and slums also have needs. You can live in an apartment and there is still a need for company employees. No matter what the situation. People's wants and needs are the only people who exist. That's why "I'm not perfect..." Don't think about being miserable. Everyone has needs. The main thing is to be complacent. For those who are content with what they deserve and are content with themselves, there may be needs, but they can be satisfied with life. But to be complacent is to be satisfied with not being able to fulfill your efforts.
(Standing without effort and being lazy can't be called complacency. There needs to be a difference between complacency and laziness.)

3) Accept reality as it is.
Many people's stress starts with not accepting reality as it is. I usually look at people who have what I don't have. Looking at those who can't get what I want, I want to own it. At that time, I couldn't help myself, I can no longer see what is in my hands. You can no longer see the valuable things in yourself. I saw what I couldn't get, and I was miserable. A kind of stress due to anticipation; Because I didn't see the value in my own hands and let it go, it was a kind of suffering and only a wound. That's why you don't expect what you can't get. Find the value of what you already have in your hands. What do you have that others don't? Like you, some people expect what you have. Try to see.
Be grateful for everything you have. Try to accept everything you have. Being able to accept things as they are is the fulfillment of your life. It's more fun when you can accept what you have. Your life will be more complete.
In fact, the fulfillment of life is the acceptance of all that is. The three truths above are things that everyone should understand and accept. The truths. Recite those three truths and examine yourself.