"1) By eating green fruits
- Good for eye health
- colon cancer Bladder cancer Reducing the incidence of breast cancer
- Slow down muscle degeneration
- Regulation of detoxification enzymes for the liver
2) By consuming red fruits
- Preventing sudden cerebral blood flow
- The skin looks like Reducing redness
- Ability to improve heart health
- Preventing prostate cancer
3) Yellow By eating orange fruits
- Increasing antioxidant properties
- Regulating eye and skin health
- Reducing muscle pain
4) Blue, By eating purple fruits
- Protects against wrinkles and skin health
- Ability to stimulate the ability to prevent disease
- Being able to replenish depleted antioxidant levels
- Can prevent cardiovascular disease
5) By eating white or colorless fruits
- Cardiovascular disease can prevent various cancers;
- Reducing the occurrence of osteoporosis
- Lowering blood cholesterol
- Reducing free radical damage.

Let's take care of health by eating more fruits. #BAWA101"