English
မြန်မာ
How to fix the feeling of being sick.
"1) Consider the matter of your concern. First, ask for help with a matter, You have to do it, but i...
"1) Consider the matter of your concern.
First, ask for help with a matter, You have to do it, but if you are sick, do a review of the matter that you are sick of. How to review... "Yes... If I let this matter go, what could happen next?" I....what could happen? Do I have something more important than this?” Think and review. There will be an answer.
2) Is it a matter that can harm you?
This is important. If the answer is something that can affect you, how will it affect you? For example. Could it become a financial scandal? Can it be controversial? Or do you have to cancel the work you have to do because you have to give it your own time? etc. If it will hurt you in some way, it may not seem like a small matter, but don't forget that sometimes small things can turn into big things. just friends I have to believe It's impossible…..remember that it's more likely that you're on your side. In any case, if it is something that will harm you, you should deny it. Otherwise, you will have to pull your hair.
3) Can't hurt anyone?
This question is worth considering. I can't hurt anyone because I'm so patient and helpful. On the other hand, if it's convenient for the other person, it's too much. It's easy to help, If there is no problem and you can't hurt anyone, you should help. But you should do it only if you really want to do it after thinking about it yourself. The other said, "I can't believe you just helped me, so nothing will happen to you..." The main thing is to think about it yourself.
4) Decline the things you don't want to do.
As I said above... if it harms you in any way, absolutely deny it. It's not like that...it doesn't hurt anyone. But if you don't want to do that, flatly refuse. That makes it more clear to you. If not, I'm afraid that I'll end up pulling my hair out after I help you out of my heart. That feeling is worse.
5) Don't forget that your mind is important.
This is true. Don't forget that it is important to be comfortable with your mind. Remind yourself. It is more important to be happy in your own mind. Knowing that it will hurt you and helping you with pain will cause you problems when you are confused, confused, Helping when you don't want to do it can be annoying for you. That's why if you're going to give in, remind yourself that your own well-being is more important. If you are not happy about it, it is best to flatly refuse.
6) You can't hurt the other person if you refuse.
If you have to send a person to the hospital right in front of your eyes, it is not a matter of pain and suffering. It's no longer a matter of denying that I don't want to do it. This is life and death, so you should help. The pain is not like that incident. If you ask for help because you are really uncomfortable, then the person will find someone else to help them. Don't believe it. He can make it convenient in his own way. Remind them gently that no one else will be hurt by your refusal. Usually, being weak can cause you problems, so think about the above methods step by step, and finally, if it hurts you, you need to reject it clearly."
First, ask for help with a matter, You have to do it, but if you are sick, do a review of the matter that you are sick of. How to review... "Yes... If I let this matter go, what could happen next?" I....what could happen? Do I have something more important than this?” Think and review. There will be an answer.
2) Is it a matter that can harm you?
This is important. If the answer is something that can affect you, how will it affect you? For example. Could it become a financial scandal? Can it be controversial? Or do you have to cancel the work you have to do because you have to give it your own time? etc. If it will hurt you in some way, it may not seem like a small matter, but don't forget that sometimes small things can turn into big things. just friends I have to believe It's impossible…..remember that it's more likely that you're on your side. In any case, if it is something that will harm you, you should deny it. Otherwise, you will have to pull your hair.
3) Can't hurt anyone?
This question is worth considering. I can't hurt anyone because I'm so patient and helpful. On the other hand, if it's convenient for the other person, it's too much. It's easy to help, If there is no problem and you can't hurt anyone, you should help. But you should do it only if you really want to do it after thinking about it yourself. The other said, "I can't believe you just helped me, so nothing will happen to you..." The main thing is to think about it yourself.
4) Decline the things you don't want to do.
As I said above... if it harms you in any way, absolutely deny it. It's not like that...it doesn't hurt anyone. But if you don't want to do that, flatly refuse. That makes it more clear to you. If not, I'm afraid that I'll end up pulling my hair out after I help you out of my heart. That feeling is worse.
5) Don't forget that your mind is important.
This is true. Don't forget that it is important to be comfortable with your mind. Remind yourself. It is more important to be happy in your own mind. Knowing that it will hurt you and helping you with pain will cause you problems when you are confused, confused, Helping when you don't want to do it can be annoying for you. That's why if you're going to give in, remind yourself that your own well-being is more important. If you are not happy about it, it is best to flatly refuse.
6) You can't hurt the other person if you refuse.
If you have to send a person to the hospital right in front of your eyes, it is not a matter of pain and suffering. It's no longer a matter of denying that I don't want to do it. This is life and death, so you should help. The pain is not like that incident. If you ask for help because you are really uncomfortable, then the person will find someone else to help them. Don't believe it. He can make it convenient in his own way. Remind them gently that no one else will be hurt by your refusal. Usually, being weak can cause you problems, so think about the above methods step by step, and finally, if it hurts you, you need to reject it clearly."
