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How can I hide my fear of ghosts?
1) Clear your mind. A voice when alone If you hear a shadow or have a sudden thought (not a concrete...
1) Clear your mind.
A voice when alone If you hear a shadow or have a sudden thought (not a concrete realization), you should immediately get up and look at what you are thinking. Is it just an illusion? I will make up my mind if it's really true. If there is nothing when I look, I say, "Oh, my mind is thinking, "There is nothing" and I will be reassured. You have to clear your mind without being confused.
2) Have faith.
Nana Bhava is a lower life than people. You can't scare people. what they want They talk about something they want to do. Then Nana Bhava is not to frighten people. If you actually do the above, rest assured. Even if you look up because you're not clear, they can't scare you. Then you don't have to be afraid. If fear comes into your mind, think like that and believe.
3) Be careful not to read anything that scares your mind.
Some people are not afraid of ghosts because they have never seen them materialize. Some of them are obsessed with reading ghost books. There is a kind of fear that comes from thinking about getting out of that place. Ghost books for children A kind of ghost movie, No abstract killer car should be shown at all. When a young mind gets attached to something that is scary, it never comes to fruition. Some people who are afraid of ghosts are often afraid of where the ghosts will come from. But the ghost book Ghosts often look obsessively. Such letters that scare the mind, Not watching movies takes away the fear. I'm not afraid anymore. If you don't believe it, the person who is not afraid of ghosts will be haunted by ghost cars for a month. Ask them to read ghost books. He will soon be afraid of ghosts. That is one of the reasons why people are afraid of ghosts. Scary books, Be careful not to watch movies.
4) Encourage yourself.
Being alone is usually scary. Every time you feel scared, encourage yourself. There's nothing... don't be afraid. Try to encourage it. Mutter from your heart. If your mind is thinking, get up right away. Make sure to check it out. After I was sure that there wasn't, I was more sure of myself, so I was more encouraged.
5) Take a deep breath, Take a breath.
If your mind is in a panic due to fear, take a deep breath. Take a look. Count from 1 to 10. The mind will be calm again.
6) Change your mind.
Think that you have changed your previous fear from today. If fear appears, try repeating the above points one by one. "I'm not afraid... I'm not afraid,” you'll find it quite effective if you think it over and over and make it a habit.
Start doing it and see if you can change your fear of ghosts. #BAWA101
A voice when alone If you hear a shadow or have a sudden thought (not a concrete realization), you should immediately get up and look at what you are thinking. Is it just an illusion? I will make up my mind if it's really true. If there is nothing when I look, I say, "Oh, my mind is thinking, "There is nothing" and I will be reassured. You have to clear your mind without being confused.
2) Have faith.
Nana Bhava is a lower life than people. You can't scare people. what they want They talk about something they want to do. Then Nana Bhava is not to frighten people. If you actually do the above, rest assured. Even if you look up because you're not clear, they can't scare you. Then you don't have to be afraid. If fear comes into your mind, think like that and believe.
3) Be careful not to read anything that scares your mind.
Some people are not afraid of ghosts because they have never seen them materialize. Some of them are obsessed with reading ghost books. There is a kind of fear that comes from thinking about getting out of that place. Ghost books for children A kind of ghost movie, No abstract killer car should be shown at all. When a young mind gets attached to something that is scary, it never comes to fruition. Some people who are afraid of ghosts are often afraid of where the ghosts will come from. But the ghost book Ghosts often look obsessively. Such letters that scare the mind, Not watching movies takes away the fear. I'm not afraid anymore. If you don't believe it, the person who is not afraid of ghosts will be haunted by ghost cars for a month. Ask them to read ghost books. He will soon be afraid of ghosts. That is one of the reasons why people are afraid of ghosts. Scary books, Be careful not to watch movies.
4) Encourage yourself.
Being alone is usually scary. Every time you feel scared, encourage yourself. There's nothing... don't be afraid. Try to encourage it. Mutter from your heart. If your mind is thinking, get up right away. Make sure to check it out. After I was sure that there wasn't, I was more sure of myself, so I was more encouraged.
5) Take a deep breath, Take a breath.
If your mind is in a panic due to fear, take a deep breath. Take a look. Count from 1 to 10. The mind will be calm again.
6) Change your mind.
Think that you have changed your previous fear from today. If fear appears, try repeating the above points one by one. "I'm not afraid... I'm not afraid,” you'll find it quite effective if you think it over and over and make it a habit.
Start doing it and see if you can change your fear of ghosts. #BAWA101
