Factors that prevent you from achieving your goals
1) Lack of SMART GOALS Students must develop a detailed plan to achieve their desired goals. Success...
1) Lack of SMART GOALS
Students must develop a detailed plan to achieve their desired goals. Successful people set SMART goals for their goals.
What are SMART GOALS? .
The meaning of SMART is Specific. Measurable Attainable Relevant, Time-bound.
Specific
First, your goal; You need to have specific goals. What do you want to achieve? What is the main reason? Who should participate? To achieve this goal, the place, When will you complete the goal?
Measurable
How will you measure the success or failure of your goals? In quantity? How much do you measure? How will you know if you have reached your goal?
Attainable
How can you achieve your goal? If you want to be a writer, read more. How to write more letters. If you want to be a designer, study more designs. Drawing more designs, etc. The necessary knowledge to reach your goals, To raise the skills. How did successful people before you try, Ask what you have learned and learn what you need.
Relevant (oil washing)
Your goal is to find out if the oil washes off. The skills you have acquired; You should think about whether it is relevant to your knowledge. I studied painting and now I'm doing accounting. Whether your life is productive and efficient, How to benefit How to make a professional level effective, You should learn how to do it.
Time-bound
Timing keeps you motivated. The mindset of what to accomplish in a certain amount of time will motivate you to achieve your goals. If not, you may end up forgetting about your goals without setting a time frame. For example, if you are trying to lose weight, you would like to set how many pounds you want to lose in a month. If you know SMART goals, review whether you have SMART goals. Being delayed in reaching your goals may also be because you don't have Smart goals.
2) Overuse of phone
Today, many rely on the phone, You can rely on technology. But if you're doing something beneficial to your goals, you should put your phone away. It's like setting a time to use it in a day. Otherwise, you will spend a lot of time on social networks.
3) Restlessness
Restlessness is also a problem. While doing this one job, it often happens that my mind goes to the other job. After finishing work, Wanting to achieve your goals and doing many tasks at the same time, Or doing things related to your goals at the same time is not beneficial. More focus. It is not effective. That's why exercise, meditation, Do some kind of exercise like yoga. Do one thing effectively and then move on to the next.
4) Not forgetting the reason
Forgetting the reason why you are going to reach the goal also delays reaching the goal. Sometimes I get distracted by other issues and what I'm trying to do. What are you doing? Is it relevant to your goals? I need to constantly remind myself whether I am trying to reach my goal or not. Pull yourself back into your program. Remind yourself.
5) Lack of motivation
I mean, set small goals on the way to your goal. For example. you will lose weight If you set how much weight you want to lose per month and aim to be the weight you want in 6 months, the weight you will lose at the end of 6 months is your final goal. Once a month for less than 6 months, you should try to lose weight with small goals. If you can achieve small goals like that, you will be motivated. Because you feel closer to your goal. That's why you need to motivate yourself to be active. Without motivation, you often feel like you can't do it. For example. "How much weight have you lost in one month?" I'll get the weight I want soon," I kind of motivated myself.
Any goal will be interrupted. I want to know myself. Laugh to push yourself. We need to try according to the Smart goals set. No one but me can do those things. I urge you to be the main one.
Quoted from https://www.powerofpositivity.com/goals-setting-without-distractions/ link.
Students must develop a detailed plan to achieve their desired goals. Successful people set SMART goals for their goals.
What are SMART GOALS? .
The meaning of SMART is Specific. Measurable Attainable Relevant, Time-bound.
Specific
First, your goal; You need to have specific goals. What do you want to achieve? What is the main reason? Who should participate? To achieve this goal, the place, When will you complete the goal?
Measurable
How will you measure the success or failure of your goals? In quantity? How much do you measure? How will you know if you have reached your goal?
Attainable
How can you achieve your goal? If you want to be a writer, read more. How to write more letters. If you want to be a designer, study more designs. Drawing more designs, etc. The necessary knowledge to reach your goals, To raise the skills. How did successful people before you try, Ask what you have learned and learn what you need.
Relevant (oil washing)
Your goal is to find out if the oil washes off. The skills you have acquired; You should think about whether it is relevant to your knowledge. I studied painting and now I'm doing accounting. Whether your life is productive and efficient, How to benefit How to make a professional level effective, You should learn how to do it.
Time-bound
Timing keeps you motivated. The mindset of what to accomplish in a certain amount of time will motivate you to achieve your goals. If not, you may end up forgetting about your goals without setting a time frame. For example, if you are trying to lose weight, you would like to set how many pounds you want to lose in a month. If you know SMART goals, review whether you have SMART goals. Being delayed in reaching your goals may also be because you don't have Smart goals.
2) Overuse of phone
Today, many rely on the phone, You can rely on technology. But if you're doing something beneficial to your goals, you should put your phone away. It's like setting a time to use it in a day. Otherwise, you will spend a lot of time on social networks.
3) Restlessness
Restlessness is also a problem. While doing this one job, it often happens that my mind goes to the other job. After finishing work, Wanting to achieve your goals and doing many tasks at the same time, Or doing things related to your goals at the same time is not beneficial. More focus. It is not effective. That's why exercise, meditation, Do some kind of exercise like yoga. Do one thing effectively and then move on to the next.
4) Not forgetting the reason
Forgetting the reason why you are going to reach the goal also delays reaching the goal. Sometimes I get distracted by other issues and what I'm trying to do. What are you doing? Is it relevant to your goals? I need to constantly remind myself whether I am trying to reach my goal or not. Pull yourself back into your program. Remind yourself.
5) Lack of motivation
I mean, set small goals on the way to your goal. For example. you will lose weight If you set how much weight you want to lose per month and aim to be the weight you want in 6 months, the weight you will lose at the end of 6 months is your final goal. Once a month for less than 6 months, you should try to lose weight with small goals. If you can achieve small goals like that, you will be motivated. Because you feel closer to your goal. That's why you need to motivate yourself to be active. Without motivation, you often feel like you can't do it. For example. "How much weight have you lost in one month?" I'll get the weight I want soon," I kind of motivated myself.
Any goal will be interrupted. I want to know myself. Laugh to push yourself. We need to try according to the Smart goals set. No one but me can do those things. I urge you to be the main one.
Quoted from https://www.powerofpositivity.com/goals-setting-without-distractions/ link.