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7 things you should promise yourself
"1) Listen to what your body and mind are saying. It means that your body is very tired. If you are...
"1) Listen to what your body and mind are saying.
It means that your body is very tired. If you are already under a lot of stress, you should take a good rest. It helps prevent coronary heart disease and anxiety and other illnesses.
When you feel very stressed, sit quietly and meditate for about 20 minutes. Or walking with friends. They will restore your mood. Doing such good habits every day will make a lot of changes in your daily life.
2) I will smile every day.
Smiling can put you in a better mood and make you feel more confident. A smile boosts your energy and reduces stress at the same time.
Studies have shown that even a weak smile can make you feel better.
Smiling can make your interactions with others more positive. It also increases your energy and makes you smile more because smiling can create opportunities for better results.
3) Live life with a better perspective.
Promise yourself to live your life with a better outlook. You already have a hidden talent. But if you don't try to get to know yourself, you won't know what your talents are. So get out of your comfort zone. You need to be willing to do something until it is successful. The idea of what is possible is more important to us today than what is….
4) Leave the past in the past, But I will remember it as a lesson.
Remembering the past does not mean carrying your past with you. Remember the pain of the past as a lesson and take it with you so you don't make mistakes in the future. Each lesson is to be used as a key to solve the problems you face in the future.
5) I will live the way I want to live.
Don't think that you will live the life that others want you to live. Never follow other people's happiness. The kind of life that others are happy with is the kind of life that you like. Or maybe you just want to live a happy life.
What I want to say is that if you think that you are happy with the life of an artist, even though you don't get a lot of money, others may see the life of an artist as a miserable life because of poverty. If you are doing what you think makes you happy, then your life will be happy.
So remember that what other people think about your life is not the most important factor in having a happy life.
Live the life you want to live and spread the joy and love of your own creation to the world. It is okay to follow the decision of your heart.
6) I will try to keep the relationship in harmony with the situation.
People come into your life, Stay away. good friends for you When you meet great colleagues or the love of your life, humble yourself. When your relationships in life are broken for various reasons, let them go. A relationship is not always fixed, but once in summer and once in winter. It starts once and ends once again. promise you Whatever you encounter in life, you will learn and move on.
7) I will accept the necessary changes in my life.
Make the necessary changes. Try to change what you should change to improve your life. Fix what should be fixed.
The promises mentioned above can make your life better and better. Accepting new challenges and ending bad relationships is all for the better.
Translated from https://www.powerofpositivity.com/7-promises-make-keep/?fbclid=IwAR0xryNmFF7-RDe-JIwx9RG5Li4nMRFA9IOkuWjNAaccC8yNvgY11D_wUao link. #BAWA101"
It means that your body is very tired. If you are already under a lot of stress, you should take a good rest. It helps prevent coronary heart disease and anxiety and other illnesses.
When you feel very stressed, sit quietly and meditate for about 20 minutes. Or walking with friends. They will restore your mood. Doing such good habits every day will make a lot of changes in your daily life.
2) I will smile every day.
Smiling can put you in a better mood and make you feel more confident. A smile boosts your energy and reduces stress at the same time.
Studies have shown that even a weak smile can make you feel better.
Smiling can make your interactions with others more positive. It also increases your energy and makes you smile more because smiling can create opportunities for better results.
3) Live life with a better perspective.
Promise yourself to live your life with a better outlook. You already have a hidden talent. But if you don't try to get to know yourself, you won't know what your talents are. So get out of your comfort zone. You need to be willing to do something until it is successful. The idea of what is possible is more important to us today than what is….
4) Leave the past in the past, But I will remember it as a lesson.
Remembering the past does not mean carrying your past with you. Remember the pain of the past as a lesson and take it with you so you don't make mistakes in the future. Each lesson is to be used as a key to solve the problems you face in the future.
5) I will live the way I want to live.
Don't think that you will live the life that others want you to live. Never follow other people's happiness. The kind of life that others are happy with is the kind of life that you like. Or maybe you just want to live a happy life.
What I want to say is that if you think that you are happy with the life of an artist, even though you don't get a lot of money, others may see the life of an artist as a miserable life because of poverty. If you are doing what you think makes you happy, then your life will be happy.
So remember that what other people think about your life is not the most important factor in having a happy life.
Live the life you want to live and spread the joy and love of your own creation to the world. It is okay to follow the decision of your heart.
6) I will try to keep the relationship in harmony with the situation.
People come into your life, Stay away. good friends for you When you meet great colleagues or the love of your life, humble yourself. When your relationships in life are broken for various reasons, let them go. A relationship is not always fixed, but once in summer and once in winter. It starts once and ends once again. promise you Whatever you encounter in life, you will learn and move on.
7) I will accept the necessary changes in my life.
Make the necessary changes. Try to change what you should change to improve your life. Fix what should be fixed.
The promises mentioned above can make your life better and better. Accepting new challenges and ending bad relationships is all for the better.
Translated from https://www.powerofpositivity.com/7-promises-make-keep/?fbclid=IwAR0xryNmFF7-RDe-JIwx9RG5Li4nMRFA9IOkuWjNAaccC8yNvgY11D_wUao link. #BAWA101"
