How do you take care of your feelings?

1) Understand your feelings. 2) Your thoughts, Journal your feelings. 3) Beware of fake news online....


1) Understand your feelings.
2) Your thoughts, Journal your feelings.
3) Beware of fake news online.
4) Give time to talk.
5) Forget what you can't control.
6) Listen to music.
7) Focus only on the task at hand.
#BAWA101

If you would like to receive special, interesting, and informative content in your email every month, as well as content that will be featured on the Life Facebook page and website, and other exclusive articles, please leave your email address.