English
မြန်မာ
Reasons why you are not happy with your life
Things that are not suitable for you Things that shouldn't happen I need to eliminate what I think i...
Things that are not suitable for you Things that shouldn't happen I need to eliminate what I think is unnecessary from my life. Let's take a look at how things will be
1) Surrounding yourself with troubled people;
The reason for many people is the family, which often causes various problems. relatives It is often caused by the environment. Actually, if you think about it, there are some people who are suffering because of the people around us. A relative who is not at all good to you, community Siblings. Everyone's life circumstances are different, so it's good to be good to yourself whenever you're a family member. If the people who cause harm to you are people like your family, it is more difficult to get away. The harder it is to get out, the more unhappy you will be in life. The answer is clear. It is to leave the people who cause you trouble like that. As bad as they are, Don't ask back like you're causing trouble. Don't respond. Leave people who are bad for you like that. Even if it's your closest family, give and support as much as you can from afar. Get well. But stay away from them. Everyone still needs to live their lives happily.
2) Reflecting on the past
How did I feel because of whom? Who was mean to me. How did you abuse me? How was it bad? Whatever is in the past, leave it in the past. Not being able to keep the past in the past is still the past grief, Brings pain and sorrow. That is one of the reasons why you are not happy.
3) Comparing yourself to others
Another reason is that we compare ourselves to others. How much salary is he already getting....how much his family loves him....how successful is he? Everyone has their own difficulties. Everyone wants to show only the happy part of their life. You don't know their dark side. The only thing that matters is that you are comfortable and happy with your life. A situation you should reach at your age, The amount of income you should get Improve yourself only to have a happy life. If you are more capable today than you were yesterday, you can create what you want in your life. It's important to be better than you were yesterday and happier today than you were yesterday.
4) Not seeing what is already owned
Many people only see what other people have and get discouraged. I tend to forget what I own. Be happy if others are in a better situation than you. You don't have to be sad because you don't have that situation. What do you own? Be glad you are okay with your situation. thank you Don't forget that there are many worse situations than yours.
5) A lot of negativity
Usually, people who have a negative attitude are not happy in life. When you only see the bad side of others, you are miserable. angry It often happens without effort. The current time is rotten with other people's affairs. I ran out of time to do things for myself. I see nothing negative about everything that happens to me. Then I will be miserable again. In fact, I wonder what good will come of the bad things that have happened to me, and when I see the good, I feel happy. When you are happy, you see what you can do. It can be done. It becomes a better situation.
6) Trying to please everyone
Another thing is that doing what you want to do instead of what you want to be is not making you happy. I have to satisfy others. I'm just doing what others tell me to do, and I don't have to do what I want to do. When you think of yourself as spending time on other people, you feel like you are putting your own desires behind you, and it makes you feel like you are holding your back. I am no longer satisfied with myself. That doesn't make you happy either.
7) Focusing on minor matters
Usually, people who spend their time creating what they want to do (goals) focus their attention on what they want and don't focus on other small matters. People who are not like that start to focus on other trivial matters. At that time, when you see that you don't have a good vision, you can get confused and upset about the small matter. Their attention is wandering. That's why they can't implement what they aim for. Spending time on other small matters, a thief I can be angry. That's why I focus on creating what I want. Don't put anything else in your head. Don't get distracted, especially with things you can't control.
Check how many of the points above are similar to you and try to correct yourself. Life is not about finding yourself. As the saying goes, you are what you create. In order to be happy in your life, I encourage you to remove the things you should have thrown out of your life and create the life you want.
1) Surrounding yourself with troubled people;
The reason for many people is the family, which often causes various problems. relatives It is often caused by the environment. Actually, if you think about it, there are some people who are suffering because of the people around us. A relative who is not at all good to you, community Siblings. Everyone's life circumstances are different, so it's good to be good to yourself whenever you're a family member. If the people who cause harm to you are people like your family, it is more difficult to get away. The harder it is to get out, the more unhappy you will be in life. The answer is clear. It is to leave the people who cause you trouble like that. As bad as they are, Don't ask back like you're causing trouble. Don't respond. Leave people who are bad for you like that. Even if it's your closest family, give and support as much as you can from afar. Get well. But stay away from them. Everyone still needs to live their lives happily.
2) Reflecting on the past
How did I feel because of whom? Who was mean to me. How did you abuse me? How was it bad? Whatever is in the past, leave it in the past. Not being able to keep the past in the past is still the past grief, Brings pain and sorrow. That is one of the reasons why you are not happy.
3) Comparing yourself to others
Another reason is that we compare ourselves to others. How much salary is he already getting....how much his family loves him....how successful is he? Everyone has their own difficulties. Everyone wants to show only the happy part of their life. You don't know their dark side. The only thing that matters is that you are comfortable and happy with your life. A situation you should reach at your age, The amount of income you should get Improve yourself only to have a happy life. If you are more capable today than you were yesterday, you can create what you want in your life. It's important to be better than you were yesterday and happier today than you were yesterday.
4) Not seeing what is already owned
Many people only see what other people have and get discouraged. I tend to forget what I own. Be happy if others are in a better situation than you. You don't have to be sad because you don't have that situation. What do you own? Be glad you are okay with your situation. thank you Don't forget that there are many worse situations than yours.
5) A lot of negativity
Usually, people who have a negative attitude are not happy in life. When you only see the bad side of others, you are miserable. angry It often happens without effort. The current time is rotten with other people's affairs. I ran out of time to do things for myself. I see nothing negative about everything that happens to me. Then I will be miserable again. In fact, I wonder what good will come of the bad things that have happened to me, and when I see the good, I feel happy. When you are happy, you see what you can do. It can be done. It becomes a better situation.
6) Trying to please everyone
Another thing is that doing what you want to do instead of what you want to be is not making you happy. I have to satisfy others. I'm just doing what others tell me to do, and I don't have to do what I want to do. When you think of yourself as spending time on other people, you feel like you are putting your own desires behind you, and it makes you feel like you are holding your back. I am no longer satisfied with myself. That doesn't make you happy either.
7) Focusing on minor matters
Usually, people who spend their time creating what they want to do (goals) focus their attention on what they want and don't focus on other small matters. People who are not like that start to focus on other trivial matters. At that time, when you see that you don't have a good vision, you can get confused and upset about the small matter. Their attention is wandering. That's why they can't implement what they aim for. Spending time on other small matters, a thief I can be angry. That's why I focus on creating what I want. Don't put anything else in your head. Don't get distracted, especially with things you can't control.
Check how many of the points above are similar to you and try to correct yourself. Life is not about finding yourself. As the saying goes, you are what you create. In order to be happy in your life, I encourage you to remove the things you should have thrown out of your life and create the life you want.
