"When you learn to love yourself more...
You will take more care of your physical and mental health. Just as your physical health makes your mind healthy, Your mental health also helps your physical health.

When you learn to take care of yourself more...
When you learn to take care of yourself more, you will eat the foods you want, You will do what you want to do, As you gain a better understanding of what makes you happy, You will be happy.

When you can try to be more confident in yourself…….
In addition to that, because you learn to take care of your mental and physical health more, you don't care what people think of you. It will refresh your mind with full confidence and full strength.

When you learn to heal your own wounds…….
Then you learn to heal the pain in your heart. What should you do if you are already annoyed? How to avoid You will learn how to overcome and heal yourself. Once you know yourself, you no longer need anyone to heal you.

When you learn to let go of what you don't need in your life...
Then you will feel pain and no longer hold on to the things that you have been holding on to for so long. Will learn to let go freely. Because you love yourself more, you will be able to let go of things that hurt you more easily.

When you can make the best of your life without comparing yourself to other people...
The last thing is that I love myself more and increase my self-confidence. Feeling sad compared to other people because I feel that I have more strength. Not having to rely on myself, There is absolutely no need to rely on someone else.

When you have the above points, you will be happier.
#BAWA101"