1) Alleviating digestive problems
Relieves digestive problems. It relieves constipation and improves colon function. Stomach pain It can also help with acid secretion. It also relieves vomiting during pregnancy.

2) Can help with skin problems
It can solve common skin problems in summer. It also relieves red spots and reduces redness and inflammation on the skin.

3) Cooling the body
Being a fruit full of natural water, it cools the body in the summer. That's why skin rashes due to heat, Reduces red spots. Dehydration dry and cracked skin; It also affects kidney damage and hair loss. It also relieves thirst.

4) Helps to lose weight
Since it is low in calories, it can help the body to lose weight. It is rich in water, so it also fills the stomach. eating frequently It can control weight without making you hungry.

5) Alleviating Migraines
It is a natural remedy for migraines and many other headaches.

6) Prevention of diabetes
Due to its low sugar content, it reduces the incidence of diabetes. It also reduces blood sugar.

7) Home medical admission
Nausea and vomiting due to iron It can also treat vomiting. It can also be eaten to cause toxicity in the liver. It can also help with skin inflammation.

8) Inclusion of phyto chemicals
Due to the presence of phytochemicals, the nutrients reduce inflammation. Skin problems and health problems caused by premature aging due to antioxidant content. heart It also reduces the risk of cancer.
Translated from https://www.healthbenefitstimes.com/palmyra-fruit/ link.