"1) Desire to go shopping
Are you unable to control your shopping urges? Feeling like you're protecting yourself by wasting your money? Some people shop in unusual ways when they are depressed. They tend to buy what they see. I often shop at stores or online to make myself feel more valued. What about the existing ones? What's more, buying a large bag in my hand makes me feel more confident and makes me feel better and relieved that others think of me more. That's kind of extreme.
2) Drinking too much alcohol
Most depressed people drink alcohol. angry, If you are depressed and feel like drinking alcohol, you are one of them. Drinking alcohol when you're depressed can make you feel like you're in a better mood, but it's actually easier to feel depressed when you're drinking. That's why anger, If you drink alcohol because you are depressed, drinking alcohol can make you worse.
Forgetfulness 3) Easy to forget
Depression is another cause of forgetfulness. Studies show that chronic depression and anxiety can impair the brain's problem-solving and creative abilities. It can block the ability to think, making it easy to forget. It can weaken the brain's learning ability and memory. This is why depression can worsen with memory loss. Studies have shown that treating depression can also treat memory loss.
4) Excessive use of the Internet
Is the response from social networks really real life? Do you spend all your spare time surfing the internet? That is a sign of depression. Studies have shown that excessive internet use is linked to depression. People are using the Internet too much; chatting online There are factors such as game addiction from game websites and excessive use of the Internet.
5) Obesity and appetite
According to a study in 2020, young people with depression are more likely to gain weight and become obese, and whether they have an appetite or not. They end up eating instead of not having it. A side effect of that is heart attack. According to other studies, compulsive eating is caused by depression, so only treating depression can treat obesity.
6) Shoplifting items while shopping
About one-third of depressed people feel the urge to shoplift while shopping. Some people feel like they can't do anything about themselves. Most people who shoplift while shopping like that tend to think that they are capable of doing it themselves. For most depressed people, the feeling of being able to shoplift in order to keep themselves hidden from others, rather than the things they can steal, is what relieves their feelings of powerlessness, so they do it.
7) Back pain
Researchers have found that if back pain is chronic, it is due to depression. About 42 percent of people suffer from chronic back pain, often with lower back pain.
8) Decreased sexual interest
People who are depressed usually have a decreased interest in sex. However, some people become more interested in sex due to depression and anxiety. Not being able to control myself and being extreme again. Because of this, there are many negative effects on health. Personally, it also has negative effects. It often straddles the extremes of not being interested in sex at all and having too much interest.
9) Emotional sensitivity
Most depressed people are easily emotional. From good to angry, Or get up and get annoyed. sadness hopelessness being worried Feelings of fear often arise. A sign of depression is a sudden change in mood.
10) Gambling addiction
Gambling brings all kinds of excitement. Many say they suffered from anxiety and depression before becoming addicted to gambling. People who use gambling as a means of relaxation may have more problems than other depressive symptoms.
11) Excessive smoking
Depression makes you smoke 2 times more than usual. Smoking heavily throughout the day and smoking within 5 minutes of waking up is a common behavior of depressed people. Many people suffering from depression are unable to quit smoking altogether. 12) Lack of attention to self-care
Many depressed people neglect even basic self-care. Such as low self-esteem. The smallest things we do every day, brushing teeth or physical dressing; I don't want to take care of anything from head to toe. Chronic illnesses like diabetes and heart disease are also completely ignored. I often live as I want to live.
If you are also suffering from the above and suffering from depression, you need to take care of yourself. You should ask your family for help with your depression.
Translated from the link https://www.webmd.com/depression/ss/slideshow-surprising-signs. #BAWA101"