English
မြန်မာ
The 5 simplest ways to be a happy mother
"1) Set a schedule or tasks to be done today. When you become a mother, you are already assigned to...
"1) Set a schedule or tasks to be done today.
When you become a mother, you are already assigned to do all the chores around the house. Anything that doesn't look good makes me unable to sit still. house cleaning washing clothes wash the dishes cooking There is no more work that can be done all day like cooking. I can't even set working hours because the jobs are all over the place. Then there may be more stress for not being able to finish. That's why today, what will be prioritized, For tasks that can be done throughout the week, add each day to the schedule. Add the work you have to do every day to the schedule you draw every day. That should have been done within a week. You can do what you have to do every day.
2) Ask for help if you need it.
Mothers are not super women. do what you can For what you can't do, share the responsibility with someone who you think can do it. That will relieve stress. Talk to the child's father. Tell me to help you with the burdens you can't bear. or family, parents and relatives Don't hesitate to ask your siblings for help.
3) Survive in Cyprus.
Sometimes we just think about the things we have to do to finish and worry, Often confused. The things that have to be done to finish it will still be there today. The next day will be there. That's why I don't always worry about things that can't be finished, but be happy in the present moment. Keep it light and survive. When you are happy in the moment, don't think about other distractions. Playing like a child with your child can make the child happy as well. It will be a fun moment for you too. That's why no matter how many worries are lined up. Try to be happy in the present.
4) Take a break.
There are many tasks to be done throughout the day. But if you've done the little things that are important for today, or if you've done them as you should, take a break. Taking a break can refresh you and give you the energy to do more work. Especially when the baby is sleeping, it is better for the mother to sleep with her.
5) Take care of yourself.
If you are a mother of a child, don't make it so that you can't even take care of yourself. Do regular self-care.
Make time to love yourself more every day. For example. If you get tired, you will rest. Even if you live at home, you will be neat, clean, and elegant. If you want to eat, you will buy it. I will buy what I want. Instead of spending too much, I encourage you to enjoy yourself while doing the little things you enjoy. #BAWA101"
When you become a mother, you are already assigned to do all the chores around the house. Anything that doesn't look good makes me unable to sit still. house cleaning washing clothes wash the dishes cooking There is no more work that can be done all day like cooking. I can't even set working hours because the jobs are all over the place. Then there may be more stress for not being able to finish. That's why today, what will be prioritized, For tasks that can be done throughout the week, add each day to the schedule. Add the work you have to do every day to the schedule you draw every day. That should have been done within a week. You can do what you have to do every day.
2) Ask for help if you need it.
Mothers are not super women. do what you can For what you can't do, share the responsibility with someone who you think can do it. That will relieve stress. Talk to the child's father. Tell me to help you with the burdens you can't bear. or family, parents and relatives Don't hesitate to ask your siblings for help.
3) Survive in Cyprus.
Sometimes we just think about the things we have to do to finish and worry, Often confused. The things that have to be done to finish it will still be there today. The next day will be there. That's why I don't always worry about things that can't be finished, but be happy in the present moment. Keep it light and survive. When you are happy in the moment, don't think about other distractions. Playing like a child with your child can make the child happy as well. It will be a fun moment for you too. That's why no matter how many worries are lined up. Try to be happy in the present.
4) Take a break.
There are many tasks to be done throughout the day. But if you've done the little things that are important for today, or if you've done them as you should, take a break. Taking a break can refresh you and give you the energy to do more work. Especially when the baby is sleeping, it is better for the mother to sleep with her.
5) Take care of yourself.
If you are a mother of a child, don't make it so that you can't even take care of yourself. Do regular self-care.
Make time to love yourself more every day. For example. If you get tired, you will rest. Even if you live at home, you will be neat, clean, and elegant. If you want to eat, you will buy it. I will buy what I want. Instead of spending too much, I encourage you to enjoy yourself while doing the little things you enjoy. #BAWA101"
