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7 things you should let go of to be happy
"1) Comparing yourself to others Comparing yourself to others is something that many unhappy people...
"1) Comparing yourself to others
Comparing yourself to others is something that many unhappy people do. How beautiful he is....how much he earns....how happy he is....how lucky he is, etc. It doesn't make you happy anymore. If you want to be happy, you must be satisfied with the life you have. Everyone's life is difficult. It's all about his heat.
2) People who poison themselves
The kind of person who makes you look small People who suppress themselves, People who don't think Let go of those who don't value you and those around you who make you feel bad. A lover who doesn't value you Friends who always bully you. People around you who make you believe in yourself, People who only want to see you improve. Surround yourself only with people who treat you with genuine sincerity. They want to say good things about you, but they really want you to have a good life. Those who are not the ones who will smile sweetly at you.
3) Negative self-image
Seeing yourself negatively will not make you happy. "I am black, ugly go call I am poor, If you are tormented by thoughts such as "I don't want to wear this jacket," you are seeing yourself negatively. In order to hide such negative thoughts, you need to be satisfied with yourself. See your good side. "I'm going to go, but what do I wear with white skin?" "Even though I have dark skin, I choose to wear the clothes that I have." Being satisfied with yourself can make your life happy.
4) Worrying about things you can't control
The things that most people are upset about include many things that are beyond their control. No fire, bus stop traffic jam, In addition to issues such as lack of water, there are many other issues involved. A case should be considered first. Can you control it? Uncontrollable or not? Think. Thinking about what you can do will make you less stressed. Your life is more
You will learn to be positive.
5) Desire to be fulfilled
The desire to be perfect in anything can cause you stress. Perfection is not possible for everyone. It's just that one or the other is flawed. Therefore, try to replace the desire to be fulfilled with the desire to be satisfied. You will find it really fun. Whether it's around you. Whether in your family Whether in your company, whether you No matter where you are at work or anywhere, you can take comfort in thinking that not everyone is perfect. In order to be happy, you should let go of that mind.
6) Living for others
I have to obey what others want rather than what I want. I want to rest because it's an office holiday, but my mother-in-law doesn't refuse to call me to help. "I want to listen because I'm sick, but if I don't do the housework, there's no one to do it..." forced to get up and do it, I want to be free to live according to my own mind, but (even if it doesn't hurt others) I think about what other people will think, and I shouldn't control myself. In other words, I follow other people's thoughts rather than my own and want to do or not. Did you know that not doing what you should be doing makes you more tired? Living for yourself makes you happier. If you don't hurt others because of yourself. Don't be upset by what other people think. Sometimes you want to reject the matter freely. If you don't hurt anyone, you should deny it. Do what you should. Being at one with your mind makes you happy. There is one thing, of course, you need to do what you want to do without harming yourself.
7) Lack of self-worth
Some people don't understand what self-esteem is. I will only do good things for myself. I will only do things that benefit myself. It is not ego. Doing the right thing. Self-esteem is more than self-esteem. Self-esteem means giving up bad habits that hurt you and you can't let go of yourself. I will let go of the thoughts that hurt me, I will let go of someone who is bad for me, I will improve my life, I will try to value myself in a matter that will be beneficial and will not harm others. No matter how much I like it, I will completely avoid things that hurt me as I value myself.
People who value themselves are more happy in life. His life gradually changes for the better. That's why value yourself to have a happier life.
Out of the 7 points above, let go of the points that you still can't let go of. I encourage you to gradually become richer than people. #BAWA101"
Comparing yourself to others is something that many unhappy people do. How beautiful he is....how much he earns....how happy he is....how lucky he is, etc. It doesn't make you happy anymore. If you want to be happy, you must be satisfied with the life you have. Everyone's life is difficult. It's all about his heat.
2) People who poison themselves
The kind of person who makes you look small People who suppress themselves, People who don't think Let go of those who don't value you and those around you who make you feel bad. A lover who doesn't value you Friends who always bully you. People around you who make you believe in yourself, People who only want to see you improve. Surround yourself only with people who treat you with genuine sincerity. They want to say good things about you, but they really want you to have a good life. Those who are not the ones who will smile sweetly at you.
3) Negative self-image
Seeing yourself negatively will not make you happy. "I am black, ugly go call I am poor, If you are tormented by thoughts such as "I don't want to wear this jacket," you are seeing yourself negatively. In order to hide such negative thoughts, you need to be satisfied with yourself. See your good side. "I'm going to go, but what do I wear with white skin?" "Even though I have dark skin, I choose to wear the clothes that I have." Being satisfied with yourself can make your life happy.
4) Worrying about things you can't control
The things that most people are upset about include many things that are beyond their control. No fire, bus stop traffic jam, In addition to issues such as lack of water, there are many other issues involved. A case should be considered first. Can you control it? Uncontrollable or not? Think. Thinking about what you can do will make you less stressed. Your life is more
You will learn to be positive.
5) Desire to be fulfilled
The desire to be perfect in anything can cause you stress. Perfection is not possible for everyone. It's just that one or the other is flawed. Therefore, try to replace the desire to be fulfilled with the desire to be satisfied. You will find it really fun. Whether it's around you. Whether in your family Whether in your company, whether you No matter where you are at work or anywhere, you can take comfort in thinking that not everyone is perfect. In order to be happy, you should let go of that mind.
6) Living for others
I have to obey what others want rather than what I want. I want to rest because it's an office holiday, but my mother-in-law doesn't refuse to call me to help. "I want to listen because I'm sick, but if I don't do the housework, there's no one to do it..." forced to get up and do it, I want to be free to live according to my own mind, but (even if it doesn't hurt others) I think about what other people will think, and I shouldn't control myself. In other words, I follow other people's thoughts rather than my own and want to do or not. Did you know that not doing what you should be doing makes you more tired? Living for yourself makes you happier. If you don't hurt others because of yourself. Don't be upset by what other people think. Sometimes you want to reject the matter freely. If you don't hurt anyone, you should deny it. Do what you should. Being at one with your mind makes you happy. There is one thing, of course, you need to do what you want to do without harming yourself.
7) Lack of self-worth
Some people don't understand what self-esteem is. I will only do good things for myself. I will only do things that benefit myself. It is not ego. Doing the right thing. Self-esteem is more than self-esteem. Self-esteem means giving up bad habits that hurt you and you can't let go of yourself. I will let go of the thoughts that hurt me, I will let go of someone who is bad for me, I will improve my life, I will try to value myself in a matter that will be beneficial and will not harm others. No matter how much I like it, I will completely avoid things that hurt me as I value myself.
People who value themselves are more happy in life. His life gradually changes for the better. That's why value yourself to have a happier life.
Out of the 7 points above, let go of the points that you still can't let go of. I encourage you to gradually become richer than people. #BAWA101"
